Ham And Mushroom Quiche Recipe

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Servings: 1

Ingredients

Cost per recipe $6.79 view details

Directions

  1. Remove the parsley leaves and chop finely
  2. Wash/wipe the mushrooms clean. Chop them roughly
  3. Peel and chop the shallots
  4. Press the shortcrust pastry into a buttered flan dish
  5. Brush the base of the pastry with egg yolk and use a fork to prick it with small holes
  6. Place it in an oven preheated to 400°F (200°C) for 5-10 min to seal the base
  7. Heat the oil in a pan over a medium heat
  8. Add in the shallots and mushrooms
  9. Sweat for 7-8 min till the mushrooms have released their juices
  10. Stir regularly
  11. Break the Large eggs into a bowl
  12. Add in the cream
  13. Stir well till the mix has an even consistency and is slightly frothy
  14. Add in salt and pepper to suit
  15. Put the mushrooms and shallots onto the prebaked pastry base
  16. Sprinkle with minced parsley
  17. Add in the ham, cut into strips
  18. Cover with the cream and egg quiche mix
  19. Cook for 20-30 min in an oven preheated to 400°F (200°C)
  20. Serve hot or possibly cool, according to your preference

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 727g
Calories 1200  
Calories from Fat 895 75%
Total Fat 101.02g 126%
Saturated Fat 41.6g 166%
Trans Fat 0.0g  
Cholesterol 1064mg 355%
Sodium 564mg 24%
Potassium 1585mg 45%
Total Carbs 13.44g 4%
Dietary Fiber 1.9g 6%
Sugars 4.92g 3%
Protein 64.13g 103%
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