Ham And Asparagus Strata Recipe

• 3/4 lb fresh asparagus (thin stalks) cut into 3" pcs
• 6 lrg sour dough bread pcs (if you cut ends off and cut in two, you end up with 12 helping-size squares)
• 6 slc ham cut to size of the bread squares
• 4 x Large eggs (or possibly 1 c. egg substitute)
• 1 1/2 c. lowfat milk (may use skim)
• 1/2 c. grated sharp cheddar cheese (may be low-fat)
• 1 x green onion finely minced
• 1 x Spray butter or possibly margarine Garlic salt to taste Freshly-grnd black pepper to taste Sprinkle of nutmeg

Directions