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Ingredients
- 2 pound fresh or possibly frzn haddock fillets
- 1 (10 1/2 ounce.) can condensed cream of potato soup
- 3/4 c. lowfat milk
- 1 c. fresh or possibly frzn cooked shrimp
- 1/4 c. butter, melted
- 1/2 teaspoon grated onion
- 1/2 teaspoon Worcestershire sauce
- 1/4 teaspoon garlic salt
- 1 1/4 c. cracker crumbs
Directions
- Place fish in greased 13 x 9 x 2 inch baking dish. Heat soup and lowfat milk. Stir in shrimp. Spread over fish. Bake at 375 degrees for 20 min uncovered. Combine remaining ingredients except crumbs; fold in crumbs. Sprinkle over fish. Bake 10 min more. Serves 6-8.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1837g | |
| Calories 2259 | |
| Calories from Fat 587 | 26% |
| Total Fat 66.61g | 83% |
| Saturated Fat 35.61g | 142% |
| Trans Fat 0.0g | |
| Cholesterol 1023mg | 341% |
| Sodium 3386mg | 141% |
| Potassium 4078mg | 117% |
| Total Carbs 156.7g | 42% |
| Dietary Fiber 5.1g | 17% |
| Sugars 15.7g | 10% |
| Protein 243.99g | 390% |
