Haddock Shrimp Bake Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		haddock
907.18g 		cream of shrimp soup
305.0g 		butter
56.75g 		onion
1.5g 		worcestershire sauce
2.86g 		garlic salt
0.7g 		cracker
143.75g 		Total Per Serving Total for Recipe
Calories (kcal) 789.247 219.6 406.898 0.601 2.231 2.324 550.563 1971.463 1971.463
Total Fat (g) 6.53 12.63 46.03 0.0 0.0 0.01 2.44 67.64 67.64
Saturated Fat (g) 1.179 7.869 29.152 0.001 0.0 0.001 0.388 38.591 38.591
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.089 3.629 11.929 0.0 0.0 0.0 0.216 16.863 16.863
Polyunsaturated (g) 2.177 0.458 1.725 0.0 0.0 0.003 1.035 5.398 5.398
Cholesterol (mg) 517.093 39.65 122.013 0.0 0.0 0.0 0.0 678.755 678.755
Sodium (mg) 616.882 2089.25 326.88 0.06 28.028 0.182 40.25 3101.533 3101.533
Potassium (mg) 2821.33 143.35 13.62 2.194 22.88 7.707 165.313 3176.394 3176.394
Carbohydrates (g) 0.0 19.92 0.03 0.14 0.56 0.51 116.29 137.45 137.45
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.1 3.7 4.4 4.4
Sugars (g) 0.0 n/a 0.03 0.06 0.29 0.17 0.47 1.03 1.03
Protein (g) 171.55 6.77 0.48 0.02 0.0 0.12 13.37 192.3 192.3
Calcium (mg) 299.369 42.7 13.62 0.346 3.06 0.56 33.063 392.718 392.718
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 108.862 9.15 1.703 0.286 0.229 0.014 195.5 315.742 315.742
Iron (mg) 9.53 1.28 0.01 0.0 0.15 0.02 6.67 17.66 17.66
Magnesium (mg) 353.8 21.35 1.135 0.15 0.372 0.406 34.5 411.713 411.713
Niacin (mg) 34.473 1.037 0.023 0.002 0.02 0.005 8.208 43.767 43.767
Thiamin (mg) 0.363 0.061 0.006 0.001 0.002 0.003 1.006 1.442 1.442
Vitamin A, IU (IU) 517.093 384.3 1418.183 0.03 2.259 0.0 0.0 2321.865 2321.865
Vitamin A, RAE (mcg_RAE) 154.221 97.6 388.17 0.0 0.143 0.0 0.0 640.134 640.134
Vitamin B-12 (mcg) 10.89 1.43 0.1 0.0 0.0 0.0 0.0 12.42 12.42
Vitamin B-6 (mg) 2.722 0.092 0.0 0.002 0.0 0.021 0.058 2.893 2.893
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.4 0.1 0.0 0.6 0.6
Vitamin D (IU) n/a n/a 31.78 n/a n/a n/a n/a 31.78 31.78
Vitamin E (mg) 3.54 n/a 1.32 0.0 0.0 0.0 0.62 5.48 5.48
Alanine (g) 10.342 n/a 0.017 0.0 n/a 0.002 0.403 10.764 10.764
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 10.251 n/a 0.017 0.002 n/a 0.012 0.46 10.741 10.741
Ash (g) 10.98 6.89 1.2 0.01 0.06 0.02 0.86 20.02 20.02
Aspartic acid (g) 17.599 n/a 0.034 0.001 n/a 0.009 0.532 18.176 18.176
Beta Carotene (mcg) 0.0 n/a 89.665 0.015 1.23 0.0 0.0 90.91 90.91
Choline (mg) 589.7 21.0 10.7 0.1 0.1 0.5 28.2 650.2 650.2
Copper (mg) 0.272 0.305 0.0 0.001 0.006 0.001 0.331 0.915 0.915
Cystine (g) 1.814 n/a 0.006 0.0 n/a 0.001 0.302 2.123 2.123
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 163.875 163.875 163.875
Fructose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.02
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.03
Glutamic acid (g) 25.582 n/a 0.102 0.004 n/a 0.015 4.658 30.361 30.361
Glycine (g) 8.255 n/a 0.011 0.0 n/a 0.004 0.46 8.731 8.731
Histidine (g) 5.08 n/a 0.011 0.0 n/a 0.002 0.288 5.381 5.381
Isoleucine (g) 7.892 n/a 0.028 0.0 n/a 0.005 0.489 8.414 8.414
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Leucine (g) 13.971 n/a 0.045 0.0 n/a 0.007 0.92 14.944 14.944
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.06 1.373 0.0 109.25 110.683 110.683
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 15.785 n/a 0.04 0.001 n/a 0.004 0.259 16.088 16.088
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Manganese (mg) 0.272 0.915 0.0 0.002 n/a 0.004 1.351 2.544 2.544
Methionine (g) 5.08 n/a 0.011 0.0 n/a 0.002 0.23 5.324 5.324
Pantothenic acid (mg) 1.179 0.335 0.062 0.002 n/a n/a 0.676 2.255 2.255
Phenylalanine (g) 6.713 n/a 0.023 0.0 n/a 0.003 0.661 7.401 7.401
Phosphorus (mg) 1705.498 79.3 13.62 0.436 1.716 2.919 149.5 1952.989 1952.989
Phytosterols (mg) n/a n/a n/a 0.225 n/a 0.056 n/a 0.281 0.281
Proline (g) 6.078 n/a 0.045 0.0 n/a 0.002 1.567 7.692 7.692
Retinol (mcg) 154.221 91.5 380.793 0.0 0.029 0.0 0.0 626.542 626.542
Riboflavin (mg) 0.363 0.061 0.017 0.0 0.004 0.001 0.676 1.122 1.122
Selenium (mcg) 274.0 13.7 0.6 0.0 0.0 0.3 60.8 349.4 349.4
Serine (g) 6.985 n/a 0.028 0.0 n/a 0.003 0.647 7.664 7.664
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 7.53 n/a 0.023 0.0 n/a 0.003 0.359 7.915 7.915
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 1.905 n/a 0.006 0.0 n/a 0.002 0.158 2.071 2.071
Tyrosine (g) 5.806 n/a 0.023 0.0 n/a 0.002 0.359 6.19 6.19
Valine (g) 8.8 n/a 0.034 0.0 n/a 0.005 0.561 9.4 9.4
Water (g) 725.02 258.79 9.01 1.34 2.25 0.05 10.93 1007.37 1007.37
Zinc (mg) 3.36 1.83 0.05 0.0 0.01 0.02 0.99 6.26 6.26
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