click to rate
0 votes | 687 views
Servings: 12

Ingredients

Cost per serving $0.55 view details

Directions

  1. Cut pork in small pcs and fry out. Cut onions, add in to fat and let simmer till tender. (Don't brown.) Add in sliced potato and cook till nearly done. Add in fish, sprinkle with salt and cook about 20 min or possibly till it will leave the bone. Add in lowfat milk and butter.

Toolbox

Add the recipe to which day?
« Today - May 01 »
Today - May 01
May 2 - 8
May 9 - 15
May 16 - 22
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 467g
Recipe makes 12 servings
Calories 448  
Calories from Fat 188 42%
Total Fat 21.06g 26%
Saturated Fat 9.51g 38%
Trans Fat 0.0g  
Cholesterol 145mg 48%
Sodium 410mg 17%
Potassium 1193mg 34%
Total Carbs 24.71g 7%
Dietary Fiber 2.3g 8%
Sugars 10.93g 7%
Protein 38.6g 62%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment