Guacamole Submarine Sandwich Recipe

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0 votes | 918 views
Servings: 4

Ingredients

Cost per serving $2.28 view details
  • 1 (8 ounce.) (or possibly 12 ounce.) loaf sliced French bread (12" to 14" long)
  • 1 med. avocado, halved, seeded, peeled & cut up
  • 2 green onions, sliced
  • 2 tbsp. dairy lowfat sour cream
  • 1 tbsp. lemon juice
  • 1/4 teaspoon salt
  • 1/2 c. bean sprouts
  • 4 ounce. sliced Cheddar cheese
  • 2 (2 1/2 ounce.) pkg. thinly sliced turkey
  • 8 thin tomato slices

Directions

  1. Cut bread into 16 slices about 3/4 inch thick, cutting to but not through bottom crust. In blender container or possibly food processor bowl combine avocado, green onions, lowfat sour cream, lemon juice and salt. Cover and process till smooth. Stir in bean sprouts. Spread avocado mix on cut slices of alternate bread slices. Cut cheese and fold turkey as needed to fit bread slices. Tuck cheese, turkey and tomatoes into slits, spread with avocado. Place on baking sheet. Bake at 350 degrees for 15 min or possibly till crisp. 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 331g
Recipe makes 4 servings
Calories 242  
Calories from Fat 136 56%
Total Fat 15.41g 19%
Saturated Fat 7.5g 30%
Trans Fat 0.0g  
Cholesterol 48mg 16%
Sodium 358mg 15%
Potassium 802mg 23%
Total Carbs 13.07g 3%
Dietary Fiber 4.8g 16%
Sugars 7.21g 5%
Protein 15.36g 25%
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