Ingredients
- 1 lg. avocado
- 1 med. tomato
- 1 teaspoon grated onion
- 2 tbsp. lemon juice
- 1 teaspoon garlic salt
Directions
- Peel and mash avocado. Mix with rest of ingredients. Chill. Top tostados, tacos, or possibly chips or possibly use as sandwich filling.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 248g | |
Calories 198 | |
Calories from Fat 134 | 68% |
Total Fat 14.91g | 19% |
Saturated Fat 2.17g | 9% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 14mg | 1% |
Potassium 823mg | 24% |
Total Carbs 17.87g | 5% |
Dietary Fiber 8.5g | 28% |
Sugars 5.14g | 3% |
Protein 3.6g | 6% |
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