Guacamole Recipe

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Prep time:
Servings: 8
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Ingredients

Cost per serving $1.07 view details

Directions

  1. Halve and pit the avocados. With a tablespoon, scoop out the flesh into a mixing bowl. Mash the avocados using either a fork or potato masher, leaving them still a bit chunky. Add the remaining ingredients, and fold everything together. Drizzle with a little olive oil, adjust seasoning with salt and pepper and give it 1 final mix with a fork. If you want a smooth guacamole, put mixture in a food processor and process until desired consistency.
  2. Lay a piece of plastic wrap tight on the surface of the guacamole so it doesn't brown and refrigerate for at least 1 hour before serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 110g
Recipe makes 8 servings
Calories 132  
Calories from Fat 99 75%
Total Fat 11.06g 14%
Saturated Fat 1.61g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 410mg 12%
Total Carbs 9.99g 3%
Dietary Fiber 5.9g 20%
Sugars 1.44g 1%
Protein 1.84g 3%
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