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Ground Veal In Acorn Squash Recipe

Name: Ground Veal In Acorn Squash
Ingredients: 1 pound grnd veal; 2 tbsp. bread crumbs; 1 tbsp. chopped onion; 3 acorn squash; 1 egg or possibly substitute, beaten; 1/2 c. minced green pepper; Salt and pepper to taste; 2 lg. tomatoes, sliced

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.91 view details

1 pound grnd veal
2 tbsp. bread crumbs
1 tbsp. chopped onion
3 acorn squash
1 egg or possibly substitute, beaten
1/2 c. minced green pepper
Salt and pepper to taste
2 lg. tomatoes, sliced

Directions

In a bowl, blend veal, egg, bread crumbs, green pepper and onion. Add in salt and pepper. Cut squash in half and scoop out the seeds. Fill each half with meat mix and top with a tomato slice. Sprinkle with bread crumbs. Arrange on a cookie sheet and cover each squash half with aluminum foil. Bake at 350 degrees for 30 min. Uncover and continue baking another 15 min or possibly till squash is soft. Serves 6.

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Amount Per Serving	%DV
Serving Size 289g
Recipe makes 4 servings
Calories 236
Calories from Fat 83	35%
Total Fat 9.2g	12%
Saturated Fat 3.59g	14%
Trans Fat 0.0g
Cholesterol 140mg	47%
Sodium 140mg	6%
Potassium 818mg	23%
Total Carbs 13.08g	3%
Dietary Fiber 2.4g	8%
Sugars 2.93g	2%
Protein 25.15g	40%

Ground Veal In Acorn Squash Recipe

Ingredients