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Ground Beef 'N Curry Recipe

Name: Ground Beef 'N Curry
Ingredients: 2 cloves garlic, chopped; 1 1/2 c. minced onion; 3 tbsp. butter; 2 lbs. grnd beef; 4 teaspoon curry pwdr; 2 teaspoon salt; 1/4 teaspoon pepper; 4 juicy tomatoes, diced or possibly 1 (16 ounce.) can tomatoes; 4 c. cooked rice; Condiment (see below)

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $0.56 view details

2 cloves garlic, chopped
1 1/2 c. minced onion
3 tbsp. butter
2 lbs. grnd beef
4 teaspoon curry pwdr
2 teaspoon salt
1/4 teaspoon pepper
4 juicy tomatoes, diced or possibly 1 (16 ounce.) can tomatoes
4 c. cooked rice
Condiment (see below)

Directions

Saute/fry garlic and onion in butter, then add in grnd beef and brown. Add in seasonings and tomatoes (break up canned tomatoes if using those). Heat thoroughly. Serve over cooked rice. Makes 4 servings.

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Amount Per Serving	%DV
Serving Size 151g
Recipe makes 12 servings
Calories 276
Calories from Fat 144	52%
Total Fat 16.05g	20%
Saturated Fat 7.04g	28%
Trans Fat 0.0g
Cholesterol 60mg	20%
Sodium 453mg	19%
Potassium 244mg	7%
Total Carbs 17.08g	5%
Dietary Fiber 0.8g	3%
Sugars 0.81g	1%
Protein 14.89g	24%

Ground Beef 'N Curry Recipe

Ingredients