Grilled Veggie & Bacon Omelet Recipe

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2 votes | 243 views

This is a delicious breakfast, lunch or dinner, served with a side salad or fruit. How wonderful.

Enjoy with Love,

Catherine

Prep time:
Cook time:
Servings: 3
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Ingredients

Cost per serving $1.57 view details
  • 6 eggs – beaten well with a splash of water
  • ½ lb. of bacon – sliced into about 1 inch pieces
  • ½ cup of fresh cilantro – chopped
  • 1 cup of button mushrooms – sliced
  • ½ yellow onion – sliced
  • ½ red onion – sliced
  • 2 cloves garlic – chopped
  • 1 hot pepper – chopped
  • 1 vine ripe tomato – chopped
  • Grated Romano cheese
  • Olives marinated in olive oil with red pepper flakes
  • Olive oil for drizzling

Directions

  1. Prepare bacon and set aside.
  2. Heat the griddle with a drizzle of olive oil. Place all of the veggies on the griddle and let the veggies grill until the onion become golden.
  3. Heat a medium sized frying pan and place a drizzle of olive oil in the pan. Move the olive oil around and pour in some of the beaten eggs. Let the eggs become solid and carefully lift with a spatula and gently flip, leave only for a second and plate.
  4. Cover the omelet with the grated cheese and fill half of the omelet with grilled veggies and bacon. Cover the veggies with the other half of the omelet and top with the olives marinated in olive oil and red pepper flakes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 218g
Recipe makes 3 servings
Calories 565  
Calories from Fat 449 79%
Total Fat 49.9g 62%
Saturated Fat 16.31g 65%
Trans Fat 0.0g  
Cholesterol 433mg 144%
Sodium 870mg 36%
Potassium 351mg 10%
Total Carbs 5.28g 1%
Dietary Fiber 0.6g 2%
Sugars 2.52g 2%
Protein 23.36g 37%
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