Grilled US beef tenderloin Recipe

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Grilled US beef tenderloin

Prep time:
Cook time:
Servings: 1
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Ingredients

Cost per recipe $0.43 view details
  • INGREDIENTS QTY
  • Beef fillet u .s 180gr
  • Grilled vegetable salad 100gr
  • Potatoes roasted 60gr
  • Basil oil 50gr
  • Herbs 10gr
  • Olive oil 100gr
  • Salt and pepper Taste

Directions

  1. Marinate the beef fillet with the herbs and the olive oil.
  2. Grill it, and terminate the cooking into the oven till your donenees desired.
  3. Serve the fillet with the grilled vegetables and the roasted potatoes

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 173g
Calories 197  
Calories from Fat 69 35%
Total Fat 7.77g 10%
Saturated Fat 1.38g 6%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 40mg 2%
Potassium 684mg 20%
Total Carbs 28.52g 8%
Dietary Fiber 3.5g 12%
Sugars 1.25g 1%
Protein 4.28g 7%
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