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Add a photoServings: 2
Ingredients
- 2 ounce Tuna steaks, (4-6)
- 1 Tbsp. Low sodium soy sauce
- 1 tsp Minced garlic
- 1 Tbsp. Extra virgin olive oil
- 1 tsp Lemon juice
Directions
- MIX soy, garlic, oil and lemon juice.
- MARINATE the tuna in the soy mix for 15-30 min (don't over marinate).
- PUT steaks on warm grill and cook 10 min per inch of thickness for well done. For rare, cut the cooking time in half.
- REMOVE from grill.
- SERVE atop grilled vegetables.
- POUR half of the soy butter on each steak and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 18g | |
| Recipe makes 2 servings | |
| Calories 66 | |
| Calories from Fat 60 | 91% |
| Total Fat 6.76g | 8% |
| Saturated Fat 0.93g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 267mg | 11% |
| Potassium 23mg | 1% |
| Total Carbs 1.3g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.21g | 0% |
| Protein 0.5g | 1% |
