Grilled Squid And Vidalia Onion Salad With Grilled Tomatoes Recipe

Name: Grilled Squid And Vidalia Onion Salad With Grilled Tomatoes
Ingredients: 4 x Plum tomatoes halved; 1 Tbsp. Extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste; 8 whl Squid skinned, cleaned; 2 med Vidalia onions sliced 1/4" thick; 1/2 lb Arugula; 1/2 lb Frisee; 2 Tbsp. Extra virgin olive oil; 2 Tbsp. Fresh lemon juice; 6 x Mint leaves cut chiffonade

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $6.40 view details

4 x Plum tomatoes halved
1 Tbsp. Extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste
8 whl Squid skinned, cleaned
2 med Vidalia onions sliced 1/4" thick
1/2 lb Arugula
1/2 lb Frisee
2 Tbsp. Extra virgin olive oil
2 Tbsp. Fresh lemon juice
6 x Mint leaves cut chiffonade

Directions

Preheat the grill.
Brush tomatoes with oil and season with salt and pepper. Grill till just soft.
Brush squid and onions with extra virgin olive oil and season with salt and pepper. Grill squid for 3 min on each side. Grill onions on both sides till tender.
Toss greens with extra virgin olive oil and lemon and season with salt and pepper. Arrange greens on a platter and top with squid and onions, tomato, and mint.
This recipe yields 4 servings.

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Amount Per Serving	%DV
Serving Size 166g
Recipe makes 4 servings
Calories 100
Calories from Fat 63	63%
Total Fat 7.14g	9%
Saturated Fat 0.98g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 17mg	1%
Potassium 343mg	10%
Total Carbs 8.8g	2%
Dietary Fiber 1.8g	6%
Sugars 5.48g	4%
Protein 1.9g	3%

Grilled Squid And Vidalia Onion Salad With Grilled Tomatoes Recipe

Ingredients