Grilled Spicy Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 each 2 1/2-3 pound chicken, quartered
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		oil
3.4g 		onion
4.5g 		garlic
0.33g 		ketchup
22.5g 		vinegar
10.0g 		worcestershire sauce
1.06g 		sugar
0.8g 		celery
0.13g 		mustard
0.63g 		kosher salt
0.38g 		pepper
0.07g 		sauce
0.6g 		Total Per Serving Total for Recipe
Calories (kcal) 30.056 1.8 0.486 21.825 2.1 0.829 3.04 0.49 0.419 0.0 0.169 0.072 61.286 490.288
Total Fat (g) 3.4 0.0 0.0 0.07 0.0 0.0 0.0 0.03 0.03 0.0 0.0 0.0 3.54 28.32
Saturated Fat (g) 0.253 0.002 0.0 0.009 0.0 0.0 0.0 0.003 0.002 0.0 0.001 0.001 0.269 2.152
Trans Fat (g) 0.088 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.088 0.704
Monounsaturated Fat (g) 0.773 0.0 0.0 0.011 0.0 0.0 0.0 0.02 0.016 0.0 0.001 0.0 0.822 6.576
Polyunsaturated (g) 2.215 0.001 0.001 0.029 0.0 0.0 0.0 0.005 0.006 0.0 0.001 0.002 2.259 18.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sodium (mg) 0.0 0.18 0.055 250.65 0.5 10.413 0.224 0.2 7.094 145.343 0.029 3.798 418.485 3347.88
Potassium (mg) 0.0 6.57 1.308 85.95 7.3 8.5 1.064 1.75 0.863 0.03 0.834 0.768 114.937 919.496
Carbohydrates (g) 0.0 0.42 0.11 5.66 0.09 0.21 0.78 0.05 0.03 0.0 0.04 0.0 7.4 59.2
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Sugars (g) 0.0 0.19 0.0 5.12 0.04 0.11 0.78 0.0 0.01 0.0 0.0 0.0 6.25 50.0
Protein (g) 0.0 0.05 0.02 0.39 0.0 0.0 0.0 0.02 0.03 0.0 0.01 0.01 0.53 4.24
Calcium (mg) 0.0 1.035 0.591 4.05 0.7 1.137 0.664 2.209 0.363 0.09 0.29 0.072 11.199 89.592
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.855 0.01 2.25 0.0 0.085 0.008 0.013 0.044 0.0 0.007 0.006 3.277 26.216
Iron (mg) 0.0 0.01 0.01 0.11 0.02 0.06 0.01 0.06 0.01 0.0 0.02 0.01 0.31 2.48
Magnesium (mg) 0.0 0.45 0.082 4.275 0.5 0.138 0.072 0.55 0.306 0.004 0.129 0.072 6.577 52.616
Niacin (mg) 0.0 0.005 0.002 0.322 0.0 0.007 0.001 0.004 0.003 0.0 0.001 0.001 0.347 2.776
Thiamin (mg) 0.0 0.002 0.001 0.002 0.0 0.001 0.0 0.0 0.002 0.0 0.0 0.0 0.009 0.072
Vitamin A, IU (IU) 0.0 0.09 0.029 209.925 n/a 0.839 0.0 0.065 0.444 0.0 0.198 9.84 221.431 1771.448
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 10.575 0.0 0.053 0.0 0.004 0.025 0.0 0.01 0.492 11.159 89.272
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.0 0.005 0.004 0.034 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.001 0.046 0.368
Vitamin C (mg) 0.0 0.3 0.1 3.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 4.0 32.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.31 0.0 0.0 0.33 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.65 5.2
Alanine (g) 0.0 0.001 0.0 0.02 n/a n/a n/a n/a 0.001 0.0 n/a 0.0 0.023 0.184
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.0 0.005 0.002 0.011 n/a n/a n/a n/a 0.002 0.0 n/a 0.0 0.02 0.16
Ash (g) 0.0 0.02 0.0 0.82 n/a 0.02 0.0 0.01 0.02 0.37 0.0 0.01 1.29 10.32
Aspartic acid (g) 0.0 0.004 0.002 0.079 n/a n/a n/a n/a 0.003 0.0 n/a 0.001 0.088 0.704
Beta Carotene (mcg) 0.0 0.045 0.016 126.0 0.0 0.457 0.0 0.039 0.181 0.0 0.103 5.514 132.356 1058.848
Choline (mg) n/a 0.3 0.1 2.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3.4 27.2
Copper (mg) 0.0 0.002 0.001 0.041 0.001 0.002 0.0 0.002 0.001 0.0 0.001 0.0 0.05 0.4
Cystine (g) 0.0 0.0 0.0 0.005 n/a n/a n/a n/a 0.001 0.0 n/a 0.0 0.005 0.04
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.006 0.048
Fructose (g) n/a 0.06 n/a 2.09 n/a n/a 0.01 n/a 0.0 n/a n/a n/a 2.16 17.28
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.09 n/a 2.64 n/a n/a 0.01 n/a 0.0 n/a n/a n/a 2.75 22.0
Glutamic acid (g) 0.0 0.012 0.003 0.248 n/a n/a n/a n/a 0.005 0.0 n/a 0.001 0.268 2.144
Glycine (g) 0.0 0.001 0.001 0.011 n/a n/a n/a n/a 0.002 0.0 n/a 0.0 0.015 0.12
Histidine (g) 0.0 0.0 0.0 0.009 n/a n/a n/a n/a 0.001 0.0 n/a 0.0 0.011 0.088
Isoleucine (g) 0.0 0.0 0.001 0.011 n/a n/a n/a n/a 0.001 0.0 n/a 0.0 0.014 0.112
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Leucine (g) 0.0 0.001 0.001 0.018 n/a n/a n/a n/a 0.002 0.0 n/a 0.0 0.023 0.184
Lutein + zeaxanthin (mcg) 0.0 0.18 0.052 0.0 0.0 0.51 0.0 0.0 0.113 0.0 0.136 0.06 1.051 8.408
Lycopene (mcg) 0.0 0.0 0.0 3759.525 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 3759.529 30076.232
Lysine (g) 0.0 0.002 0.001 0.018 n/a n/a n/a n/a 0.002 0.0 n/a 0.0 0.023 0.184
Maltose (g) n/a 0.0 n/a 0.39 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.39 3.12
Manganese (mg) n/a 0.006 0.005 0.029 n/a n/a 0.0 0.009 0.003 0.0 0.004 0.001 0.058 0.464
Methionine (g) 0.0 0.0 0.0 0.005 n/a n/a n/a n/a 0.001 0.0 n/a 0.0 0.005 0.04
Pantothenic acid (mg) 0.0 0.005 0.002 0.011 n/a n/a 0.001 n/a 0.002 0.0 n/a 0.001 0.022 0.176
Phenylalanine (g) 0.0 0.001 0.001 0.013 n/a n/a n/a n/a 0.001 0.0 n/a 0.0 0.017 0.136
Phosphorus (mg) 0.0 1.305 0.499 7.425 0.8 0.638 0.032 0.684 0.663 0.0 0.115 0.138 12.298 98.384
Phytosterols (mg) 8.5 0.675 n/a 1.575 n/a n/a n/a 0.075 n/a 0.0 0.061 n/a 10.886 87.088
Proline (g) 0.0 0.0 0.0 0.013 n/a n/a n/a n/a 0.002 0.0 n/a 0.0 0.017 0.136
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.088
Riboflavin (mg) 0.0 0.001 0.0 0.029 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.034 0.272
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.4 3.2
Serine (g) 0.0 0.001 0.001 0.016 n/a n/a n/a n/a 0.001 0.0 n/a 0.0 0.019 0.152
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 n/a 0.0 n/a n/a 0.76 n/a 0.0 n/a n/a n/a 0.8 6.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.0 0.001 0.001 0.013 n/a n/a n/a n/a 0.001 0.0 n/a 0.0 0.016 0.128
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.03 n/a n/a n/a 0.0 0.01 n/a 0.0 n/a 0.05 0.4
Tryptophan (g) 0.0 0.0 0.0 0.005 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.005 0.04
Tyrosine (g) 0.0 0.0 0.0 0.009 n/a n/a n/a n/a 0.001 0.0 n/a 0.0 0.011 0.088
Valine (g) 0.0 0.001 0.001 0.013 n/a n/a n/a n/a 0.001 0.0 n/a 0.0 0.017 0.136
Water (g) 0.0 4.01 0.19 15.56 9.38 0.83 0.01 0.01 0.52 0.0 0.01 0.57 31.09 248.72
Zinc (mg) 0.0 0.01 0.0 0.06 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.09 0.72
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