Grilled Lemon And Gin Marinated Chicken And Onions Recipe

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Servings: 1

Ingredients

Cost per recipe $2.30 view details
  • 2 Tbsp. fresh lemon juice
  • 2 Tbsp. gin
  • 1/4 tsp dry oregano crumbled
  • 1/2 tsp salt
  • 1/2 tsp sugar
  • 3 Tbsp. vegetable oil
  • 2 whl skinless boneless chicken breasts (about 1/2 lb. each)
  • 2 c. thinly sliced onions

Directions

  1. In a shallow dish whisk together the lemon juice, the gin, the oregano, the salt, the sugar, and pepper to taste, add in the oil in a stream, whisking, and whisk the marinade till it is emulsified. add in the chicken,
  2. coating it well with the marinade, and let it marinate, covered and chilled, for 20 min. Grill the chicken, reserving the marinade, on an
  3. oiled rack set about 6 inches over glowing coals for 7 min on each side, or possibly till it is cooked through. While the chicken is grilling, in a heavy skillet combine the reserved marinade and the onions and boil the mix, covered, over high heat, stirring occasionally, for 3 min, or possibly
  4. till the onions begin to brown. Reduce the heat to moderately low and cook the mix, uncovered, stirring constantly, for 5 min. Transfer
  5. the chicken to a heated platter and with a slotted spoon scatter the onions around it.
  6. Serves 2.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 403g
Calories 635  
Calories from Fat 373 59%
Total Fat 42.18g 53%
Saturated Fat 3.43g 14%
Trans Fat 1.08g  
Cholesterol 54mg 18%
Sodium 1232mg 51%
Potassium 580mg 17%
Total Carbs 24.23g 6%
Dietary Fiber 3.7g 12%
Sugars 11.62g 8%
Protein 23.73g 38%
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