Grilled Ground Lamb Kebabs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x Bamboo skewers
    Extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
lamb
47.25g
parsley
2.38g
onion
9.0g
cilantro
0.57g
garlics
0.87g
salt
0.38g
pepper
0.09g
paprika
0.09g
cayenne pepper
0.08g
virgin olive oil
0.0g
pita bread
0.17g
cilantro
1.13g
parsley
4.75g
serrano
2.12g
water
4.94g
olive oil
4.5g
garlic
0.92g
salt
0.5g
pepper
0.18g
cumin
0.18g
Total Per Serving Total for Recipe
Calories (kcal) 133.243 0.855 3.6 0.13 1.296 0.0 0.223 0.253 0.239 n/a 0.458 0.261 1.71 0.679 0.0 39.78 1.377 0.0 0.446 0.656 185.207 2222.484
Total Fat (g) 11.06 0.02 0.01 0.0 0.0 0.0 0.0 0.01 0.01 n/a 0.0 0.01 0.04 0.01 0.0 4.5 0.0 0.0 0.01 0.04 15.73 188.76
Saturated Fat (g) 4.815 0.003 0.004 0.0 0.001 0.0 0.001 0.002 0.002 n/a 0.0 0.0 0.006 0.001 0.0 0.621 0.001 0.0 0.002 0.003 5.462 65.544
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.536 0.007 0.001 0.002 0.0 0.0 0.001 0.001 0.002 n/a 0.0 0.003 0.014 0.0 0.0 3.283 0.0 0.0 0.002 0.025 7.877 94.524
Polyunsaturated (g) 0.874 0.003 0.002 0.0 0.002 0.0 0.001 0.007 0.006 n/a 0.001 0.0 0.006 0.005 0.0 0.473 0.002 0.0 0.002 0.006 1.391 16.692
Cholesterol (mg) 34.492 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.492 413.904
Sodium (mg) 27.877 1.33 0.36 0.261 0.148 145.343 0.039 0.03 0.023 n/a 0.893 0.521 2.66 0.212 0.198 0.09 0.157 193.79 0.077 0.294 374.301 4491.612
Potassium (mg) 104.893 13.157 13.14 2.952 3.489 0.03 1.102 2.051 1.511 n/a 0.2 5.905 26.315 6.472 0.0 0.045 3.707 0.04 2.203 3.129 190.34 2284.08
Carbohydrates (g) 0.0 0.15 0.84 0.02 0.29 0.0 0.06 0.05 0.04 n/a 0.09 0.04 0.3 0.14 0.0 0.0 0.31 0.0 0.11 0.08 2.52 30.24
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Sugars (g) 0.0 0.02 0.38 0.0 0.01 0.0 0.0 0.01 0.01 n/a 0.0 0.01 0.04 0.08 0.0 0.0 0.01 0.0 0.0 0.0 0.58 6.96
Protein (g) 7.82 0.07 0.1 0.01 0.06 0.0 0.01 0.01 0.01 n/a 0.02 0.02 0.14 0.04 0.0 0.0 0.06 0.0 0.02 0.03 8.42 101.04
Calcium (mg) 7.56 3.278 2.07 0.38 1.575 0.09 0.382 0.155 0.111 n/a 0.143 0.759 6.555 0.233 0.148 0.045 1.673 0.12 0.765 1.629 27.671 332.052
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 8.505 3.61 1.71 0.351 0.026 0.0 0.009 0.093 0.08 n/a 0.178 0.703 7.22 0.488 0.0 0.0 0.028 0.0 0.017 0.017 23.035 276.42
Iron (mg) 0.73 0.15 0.02 0.01 0.01 0.0 0.03 0.02 0.01 n/a 0.0 0.02 0.29 0.02 0.0 0.03 0.02 0.0 0.05 0.12 1.52 18.24
Magnesium (mg) 9.922 1.188 0.9 0.147 0.218 0.004 0.17 0.162 0.114 n/a 0.043 0.295 2.375 0.467 0.049 0.0 0.231 0.005 0.34 0.641 17.269 207.228
Niacin (mg) 2.816 0.031 0.011 0.006 0.006 0.0 0.001 0.013 0.007 n/a 0.008 0.013 0.062 0.033 0.0 0.0 0.006 0.0 0.002 0.008 3.023 36.276
Thiamin (mg) 0.052 0.002 0.005 0.0 0.002 0.0 0.0 0.001 0.0 n/a 0.001 0.001 0.004 0.001 0.0 0.0 0.002 0.0 0.0 0.001 0.072 0.864
Vitamin A, IU (IU) 0.0 200.07 0.18 38.239 0.078 0.0 0.262 46.143 31.208 n/a n/a 76.477 400.14 19.882 0.0 0.0 0.083 0.0 0.523 2.223 815.507 9786.084
Vitamin A, RAE (mcg_RAE) 0.0 9.999 0.0 1.91 0.0 0.0 0.013 2.307 1.561 n/a 0.0 3.819 19.998 0.997 0.0 0.0 0.0 0.0 0.026 0.112 40.742 488.904
Vitamin B-12 (mcg) 1.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.09 13.08
Vitamin B-6 (mg) 0.061 0.002 0.011 0.001 0.011 0.0 0.0 0.004 0.002 n/a 0.0 0.002 0.004 0.011 0.0 0.0 0.011 0.0 0.001 0.001 0.121 1.452
Vitamin C (mg) 0.0 3.2 0.7 0.2 0.3 0.0 0.0 0.1 0.1 n/a 0.0 0.3 6.3 1.0 0.0 0.0 0.3 0.0 0.0 0.0 12.3 147.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.09 0.02 0.0 0.01 0.0 0.0 0.0 0.03 0.02 n/a 0.0 0.03 0.04 0.01 0.0 0.65 0.0 0.0 0.0 0.01 0.91 10.92
Alanine (g) 0.472 0.005 0.002 n/a 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.001 0.0 n/a n/a 0.491 5.892
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.463 0.003 0.009 n/a 0.005 0.0 n/a n/a n/a n/a n/a n/a 0.006 n/a n/a 0.0 0.006 0.0 n/a n/a 0.492 5.904
Ash (g) 0.41 0.05 0.03 0.01 0.01 0.37 0.0 0.01 0.0 n/a n/a 0.02 0.1 0.02 0.0 0.0 0.01 0.5 0.01 0.01 1.58 18.96
Aspartic acid (g) 0.69 0.007 0.008 n/a 0.004 0.0 n/a n/a n/a n/a n/a n/a 0.014 n/a n/a 0.0 0.005 0.0 n/a n/a 0.727 8.724
Beta Carotene (mcg) 0.0 120.033 0.09 22.27 0.043 0.0 0.137 24.219 16.38 n/a 0.0 44.54 240.065 11.331 0.0 0.0 0.046 0.0 0.273 1.334 480.76 5769.12
Choline (mg) 32.7 0.3 0.5 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.6 0.2 0.0 0.0 0.2 0.0 0.0 0.0 35.2 422.4
Copper (mg) 0.047 0.004 0.004 0.001 0.003 0.0 0.001 0.001 0.0 n/a 0.0 0.003 0.007 0.003 0.0 0.0 0.003 0.0 0.002 0.002 0.08 0.96
Cystine (g) 0.094 0.0 0.0 n/a 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.001 0.0 n/a n/a 0.096 1.152
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.138 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.138 1.656
Fructose (g) n/a n/a 0.12 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.12 1.44
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.18 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.18 2.16
Glutamic acid (g) 1.134 0.006 0.023 n/a 0.007 0.0 n/a n/a n/a n/a n/a n/a 0.012 n/a n/a 0.0 0.007 0.0 n/a n/a 1.19 14.28
Glycine (g) 0.383 0.004 0.003 n/a 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.007 n/a n/a 0.0 0.002 0.0 n/a n/a 0.4 4.8
Histidine (g) 0.246 0.001 0.001 n/a 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.003 n/a n/a 0.0 0.001 0.0 n/a n/a 0.253 3.036
Isoleucine (g) 0.378 0.003 0.001 n/a 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.006 n/a n/a 0.0 0.002 0.0 n/a n/a 0.391 4.692
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.61 0.005 0.003 n/a 0.003 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.003 0.0 n/a n/a 0.632 7.584
Lutein + zeaxanthin (mcg) 0.0 132.074 0.36 4.902 0.139 0.0 0.179 11.512 9.868 n/a 0.088 9.803 264.148 11.543 0.0 0.0 0.148 0.0 0.359 0.784 445.907 5350.884
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.016 0.192
Lysine (g) 0.69 0.004 0.004 n/a 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.009 n/a n/a 0.0 0.002 0.0 n/a n/a 0.711 8.532
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Manganese (mg) 0.009 0.004 0.012 0.002 0.015 0.0 0.005 0.001 0.002 n/a n/a 0.005 0.008 0.004 0.0 0.0 0.015 0.001 0.01 0.006 0.098 1.176
Methionine (g) 0.203 0.001 0.0 n/a 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.002 n/a n/a 0.0 0.001 0.0 n/a n/a 0.207 2.484
Pantothenic acid (mg) 0.307 0.01 0.011 0.003 0.005 0.0 n/a 0.002 n/a n/a n/a 0.006 0.019 0.004 0.0 0.0 0.006 0.0 n/a n/a 0.373 4.476
Phenylalanine (g) 0.317 0.004 0.003 n/a 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.007 n/a n/a 0.0 0.002 0.0 n/a n/a 0.333 3.996
Phosphorus (mg) 74.181 1.378 2.61 0.272 1.331 0.0 0.151 0.302 0.22 n/a 0.162 0.544 2.755 0.849 0.0 0.0 1.414 0.0 0.303 0.873 87.345 1048.14
Phytosterols (mg) n/a 0.119 1.35 0.028 n/a 0.0 0.081 0.153 0.062 n/a n/a 0.057 0.238 0.127 n/a 9.945 n/a 0.0 0.161 0.119 12.439 149.268
Proline (g) 0.326 0.005 0.001 n/a 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.001 0.0 n/a n/a 0.344 4.128
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.099 0.002 0.003 0.001 0.001 0.0 0.0 0.002 0.001 n/a 0.001 0.002 0.005 0.002 0.0 0.0 0.001 0.0 0.0 0.001 0.119 1.428
Selenium (mcg) 8.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 9.3 111.6
Serine (g) 0.293 0.003 0.002 n/a 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.007 n/a n/a 0.0 0.002 0.0 n/a n/a 0.308 3.696
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.09 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 1.08
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.335 0.003 0.002 n/a 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.006 n/a n/a 0.0 0.001 0.0 n/a n/a 0.349 4.188
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.03 n/a n/a 0.04 n/a n/a 0.01 n/a 0.09 1.08
Tryptophan (g) 0.09 0.001 0.001 n/a 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.002 n/a n/a 0.0 0.001 0.0 n/a n/a 0.095 1.14
Tyrosine (g) 0.265 0.002 0.001 n/a 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.004 n/a n/a 0.0 0.001 0.0 n/a n/a 0.273 3.276
Valine (g) 0.421 0.004 0.002 n/a 0.003 0.0 n/a n/a n/a n/a n/a n/a 0.008 n/a n/a 0.0 0.003 0.0 n/a n/a 0.44 5.28
Water (g) 28.1 2.08 8.02 0.52 0.51 0.0 0.01 0.01 0.01 n/a 0.05 1.05 4.17 1.91 4.93 0.0 0.54 0.0 0.02 0.01 51.95 623.4
Zinc (mg) 1.61 0.03 0.02 0.0 0.01 0.0 0.0 0.0 0.0 n/a 0.0 0.01 0.05 0.01 0.0 0.0 0.01 0.0 0.0 0.01 1.76 21.12