Grilled Flank Steak With Horseradish Sauce Recipe

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Servings: 6

Ingredients

Cost per serving $3.78 view details

Directions

  1. Place flank steak in large resealable plastic food storage bag. Add in soy sauce, vinegar, garlic and pepper. Close bag securely; turn to coat. Marinate in refrigerator at least 1 hour.
  2. Prepare grill or possibly preheat broiler. Drain steak; throw away marinade. Grill or possibly broil over medium-high heat 5 min. Turn beef; grill 6 min for medium-rare or possibly till desired doneness. Cover with foil; let stand 15 min. Thinly slice steak across grain.
  3. Combine lowfat sour cream, horseradish, mustard, parsley and salt in small bowl till well blended. Spread rolls with horseradish sauce; layer with sliced steak and lettuce. Garnish with small pickles, if you like.
  4. This recipe yields 6 servings.
  5. Comments: Prepared horseradish is combined with nonfat lowfat sour cream to lighten up a classic sauce. Purchase horseradish in small quantities, as it begins to turn bitter and lose its hotness within four weeks.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 210g
Recipe makes 6 servings
Calories 213  
Calories from Fat 119 56%
Total Fat 13.37g 17%
Saturated Fat 6.71g 27%
Trans Fat 0.0g  
Cholesterol 46mg 15%
Sodium 610mg 25%
Potassium 538mg 15%
Total Carbs 5.0g 1%
Dietary Fiber 2.0g 7%
Sugars 2.63g 2%
Protein 18.42g 29%
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