Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x (1-inch) slices hard goat cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggplants
1409.14g 		garlic
7.4g 		olive oil
54.0g 		peppers
268.96g 		basil
15.36g 		garlic garlic
2.61g 		pine nuts
34.65g 		olive oil
9.0g 		parmesan cheese
25.0g 		cream
240.0g 		Total Per Serving Total for Recipe
Calories (kcal) 338.194 11.019 477.36 83.378 3.533 3.889 233.195 79.56 107.75 468.0 1805.876 1805.876
Total Fat (g) 2.68 0.04 54.0 0.81 0.1 0.01 23.69 9.0 7.15 46.34 143.82 143.82
Saturated Fat (g) 0.423 0.007 7.457 0.081 0.006 0.002 1.698 1.243 4.325 28.848 44.09 44.09
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.282 0.001 39.398 0.0 0.014 0.0 6.5 6.566 2.095 13.392 68.249 68.249
Polyunsaturated (g) 1.127 0.018 5.681 0.188 0.06 0.007 11.805 0.947 0.293 1.728 21.854 21.854
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.0 158.4 180.4 180.4
Sodium (mg) 28.183 1.257 1.08 10.758 0.614 0.444 0.693 0.18 382.25 96.0 521.459 521.459
Potassium (mg) 3241.024 29.654 0.54 567.506 45.312 10.466 206.861 0.09 31.25 292.8 4425.502 4425.502
Carbohydrates (g) 80.32 2.44 0.0 16.22 0.41 0.86 4.53 0.0 1.01 8.78 114.59 114.59
Dietary Fiber (g) 47.9 0.2 0.0 5.6 0.2 0.1 1.3 0.0 0.0 0.0 55.3 55.3
Sugars (g) 33.11 0.07 0.0 11.3 0.05 0.03 1.24 0.0 0.23 0.34 46.36 46.36
Protein (g) 14.23 0.47 0.0 2.66 0.48 0.17 4.74 0.0 9.62 6.48 38.85 38.85
Calcium (mg) 126.823 13.385 0.54 18.827 27.187 4.724 5.544 0.09 277.25 230.4 704.77 704.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 310.011 0.222 0.0 123.722 10.445 0.078 11.781 0.0 2.5 4.8 463.559 463.559
Iron (mg) 3.38 0.13 0.3 1.16 0.49 0.04 1.92 0.05 0.23 0.1 7.79 7.79
Magnesium (mg) 197.28 1.849 0.0 32.275 9.83 0.653 86.971 0.0 9.5 21.6 359.958 359.958
Niacin (mg) 9.159 0.052 0.0 2.636 0.138 0.018 1.521 0.0 0.028 0.144 13.696 13.696
Thiamin (mg) 0.564 0.015 0.0 0.134 0.005 0.005 0.125 0.0 0.008 0.072 0.927 0.927
Vitamin A, IU (IU) 380.468 0.666 0.0 8421.138 810.24 0.235 10.048 0.0 110.5 1574.4 11307.695 11307.695
Vitamin A, RAE (mcg_RAE) 14.091 0.0 0.0 422.267 40.55 0.0 0.347 0.0 30.0 434.4 941.656 941.656
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.56 0.53 1.09 1.09
Vitamin B-6 (mg) 1.127 0.092 0.0 0.78 0.025 0.032 0.031 0.0 0.013 0.072 2.172 2.172
Vitamin C (mg) 31.0 2.3 0.0 343.5 2.8 0.8 0.3 0.0 0.0 1.9 382.5 382.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 4.23 0.01 7.75 4.25 0.12 0.0 3.23 1.29 0.07 1.32 22.27 22.27
Alanine (g) 0.705 0.01 0.0 0.081 0.02 0.003 0.236 0.0 0.29 0.216 1.56 1.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.845 0.047 0.0 0.108 0.018 0.016 0.835 0.0 0.393 0.24 2.502 2.502
Ash (g) 9.86 0.11 0.0 1.26 0.23 0.04 0.9 0.0 2.01 1.39 15.8 15.8
Aspartic acid (g) 2.255 0.036 0.0 0.753 0.046 0.013 0.45 0.0 0.668 0.504 4.725 4.725
Beta Carotene (mcg) 225.463 0.37 0.0 4367.91 482.611 0.13 5.89 0.0 7.75 88.8 5178.925 5178.925
Choline (mg) 97.2 1.7 0.2 15.1 1.8 0.6 19.3 0.0 3.9 40.3 180.1 180.1
Copper (mg) 1.127 0.022 0.0 0.054 0.06 0.008 0.457 0.0 0.06 0.024 1.812 1.812
Cystine (g) 0.141 0.005 0.0 0.054 0.005 0.002 0.1 0.0 0.03 0.072 0.409 0.409
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 6.08 0.0 n/a 0.02 n/a 0.04 n/a 6.14 6.14
Galactose (g) n/a n/a n/a 0.0 0.04 n/a 0.0 n/a 0.04 n/a 0.08 0.08
Glucose (dextrose) (g) n/a n/a n/a 5.22 0.0 n/a 0.02 n/a 0.04 n/a 5.28 5.28
Glutamic acid (g) 2.677 0.06 0.0 0.565 0.043 0.021 1.015 0.0 2.175 1.368 7.924 7.924
Glycine (g) 0.564 0.015 0.0 0.081 0.018 0.005 0.239 0.0 0.19 0.144 1.256 1.256
Histidine (g) 0.282 0.008 0.0 0.054 0.008 0.003 0.118 0.0 0.273 0.168 0.913 0.913
Isoleucine (g) 0.705 0.016 0.0 0.054 0.015 0.006 0.187 0.0 0.493 0.384 1.859 1.859
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.04 n/a 0.04 0.04
Leucine (g) 0.845 0.023 0.0 0.108 0.029 0.008 0.343 0.0 0.93 0.624 2.91 2.91
Lutein + zeaxanthin (mcg) 0.0 1.183 0.0 137.17 867.84 0.418 3.118 0.0 0.0 0.0 1009.729 1009.729
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.705 0.02 0.0 0.108 0.017 0.007 0.187 0.0 0.745 0.504 2.292 2.292
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.04 n/a 0.04 0.04
Manganese (mg) 3.523 0.123 0.0 0.296 0.177 0.044 3.049 0.0 0.023 0.0 7.234 7.234
Methionine (g) 0.141 0.006 0.0 0.027 0.006 0.002 0.09 0.0 0.255 0.168 0.695 0.695
Pantothenic acid (mg) 3.946 0.044 0.0 0.861 0.032 0.016 0.107 0.0 0.083 0.672 5.76 5.76
Phenylalanine (g) 0.564 0.013 0.0 0.134 0.02 0.005 0.18 0.0 0.52 0.312 1.748 1.748
Phosphorus (mg) 352.285 11.314 0.0 69.93 8.602 3.993 199.238 0.0 182.25 192.0 1019.612 1019.612
Phytosterols (mg) 98.64 n/a 119.34 n/a n/a n/a 48.857 19.89 n/a n/a 286.726 286.726
Proline (g) 0.564 0.007 0.0 0.054 0.015 0.003 0.232 0.0 1.155 0.624 2.654 2.654
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.25 427.2 456.45 456.45
Riboflavin (mg) 0.564 0.008 0.0 0.242 0.012 0.003 0.08 0.0 0.123 0.36 1.391 1.391
Selenium (mcg) 4.2 1.1 0.0 0.3 0.0 0.4 0.2 0.0 4.4 1.4 12.1 12.1
Serine (g) 0.564 0.014 0.0 0.134 0.015 0.005 0.291 0.0 0.573 0.36 1.956 1.956
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.5 n/a n/a n/a 0.5 0.5
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a 1.2 n/a 0.04 n/a 1.23 1.23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.564 0.012 0.0 0.108 0.015 0.004 0.128 0.0 0.365 0.288 1.484 1.484
Tocopherol, beta (mg) n/a n/a 0.06 0.13 0.0 n/a 0.0 0.01 n/a n/a 0.2 0.2
Tocopherol, delta (mg) n/a n/a 0.0 0.03 0.0 n/a 0.0 0.0 n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a n/a 0.45 0.38 0.02 n/a 3.86 0.07 n/a n/a 4.79 4.79
Tryptophan (g) 0.141 0.005 0.0 0.027 0.006 0.002 0.038 0.0 0.13 0.096 0.445 0.445
Tyrosine (g) 0.423 0.006 0.0 0.027 0.012 0.002 0.177 0.0 0.583 0.312 1.541 1.541
Valine (g) 0.705 0.021 0.0 0.081 0.02 0.008 0.239 0.0 0.63 0.432 2.135 2.135
Water (g) 1302.19 4.33 0.0 248.01 14.14 1.53 0.79 0.0 5.21 177.0 1753.2 1753.2
Zinc (mg) 2.25 0.09 0.0 0.67 0.12 0.03 2.23 0.0 0.97 0.65 7.02 7.02
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