This is the perfect recipe for Spring and Summer. Packed with flavors that everyone will enjoy! you can add more peppers for more heat. This will become a favorite I'm sure. This is my first recipe to share, so excited!
Ingredients
- 4 ears corn, husked and silks removed and nonstick cooking spray
- 1/3 cup chopped red onion ( 1 small )
- 1 fresh jalapeno, seeded and chopped
- 1/4 cup snipped fresh cilantro
- 2 tablespoons lime juice
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Lime wedges (optional)
Directions
- Coat corn with cooking spray and cook on directly on grill 12 to 16 minutes or until tender (grilling is a must, it adds so much flavor) . When corn is cool enough to handle remove kernels from cobs (about 2 cups). Add everything together and chill for at least 2 hours.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 329g | |
Calories 402 | |
Calories from Fat 254 | 63% |
Total Fat 28.83g | 36% |
Saturated Fat 3.99g | 16% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1192mg | 50% |
Potassium 574mg | 16% |
Total Carbs 39.36g | 10% |
Dietary Fiber 6.4g | 21% |
Sugars 9.44g | 6% |
Protein 5.53g | 9% |
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