Grilled Corn and Tomato Salsa Recipe

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1 vote | 538 views
 

Ingredients

  • Corn – 1 ear, husked
  • Tomatoes – 2 to 3, ripe
  • Onions – 2 tblsp, finely chopped
  • Garlic – 1/2 tsp, finely chopped
  • Red Chilli – 1, finely chopped
  • Dried Oregano – 1 tsp
  • Lime Juice – 3 tsp
  • Oil – 1 1/2 tsp + little extra
  • Salt as per taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 128g
Calories 94  
Calories from Fat 45 48%
Total Fat 5.13g 6%
Saturated Fat 0.45g 2%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 287mg 8%
Total Carbs 12.38g 3%
Dietary Fiber 2.4g 8%
Sugars 3.6g 2%
Protein 1.99g 3%
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