Grilled Corn And Black Bean Salsa Recipe

Name: Grilled Corn And Black Bean Salsa
Ingredients: 3 med ear of corn husked; 2 x Anaheim chili pepper; 3 x plum tomatoes minced; 16 ounce cooked black beans rinsed and liquid removed; 3 Tbsp. fresh lime juice; 1/4 tsp salt; 1/4 tsp pepper

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $4.03 view details

3 med ear of corn husked
2 x Anaheim chili pepper
3 x plum tomatoes minced
16 ounce cooked black beans rinsed and liquid removed
3 Tbsp. fresh lime juice
1/4 tsp salt
1/4 tsp pepper

Directions

Grill or possibly broil chilies and corn 8 min or possibly till charred. Cut corn from
cob (you should have about 1 1/2 c.). Peel petters; remove and throw away cores and seeds, then chop. Fold in a bowl with remaining ingredients.
Serving Ideas : Good w. chicken, pork, or possibly alone in a tortilla.
NOTES : Makes 4 c..

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Amount Per Recipe	%DV
Recipe Size 905g
Calories 1632
Calories from Fat 61	4%
Total Fat 7.3g	9%
Saturated Fat 1.81g	7%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 625mg	26%
Potassium 7744mg	221%
Total Carbs 302.87g	81%
Dietary Fiber 74.1g	247%
Sugars 21.01g	14%
Protein 101.78g	163%

Grilled Corn And Black Bean Salsa Recipe

Ingredients