Grilled Chicken Sandwiches Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt, to taste
    Freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
2.25g 		onions
49.5g 		sugar
12.5g 		peaches
72.0g 		sherry vinegar
19.92g 		sherry
19.67g 		peppercorns
0.53g 		salt
0.0g 		chick
113.4g 		pepper
0.0g 		kaiser
57.0g 		lettuce
68.0g 		Total Per Serving Total for Recipe
Calories (kcal) 19.89 19.8 48.375 28.08 3.784 31.468 1.339 n/a 412.776 n/a 167.01 10.88 743.402 2973.608
Total Fat (g) 2.25 0.05 0.0 0.18 0.0 0.0 0.02 n/a 6.85 n/a 2.45 0.15 11.95 47.8
Saturated Fat (g) 0.167 0.02 0.0 0.014 0.0 0.0 0.005 n/a 0.714 n/a 0.348 n/a 1.269 5.076
Trans Fat (g) 0.058 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.058 0.232
Monounsaturated Fat (g) 0.511 0.005 0.0 0.05 n/a 0.0 0.005 n/a 1.542 n/a 0.644 n/a 2.758 11.032
Polyunsaturated (g) 1.466 0.01 0.0 0.065 n/a 0.0 0.006 n/a 3.05 n/a 0.98 n/a 5.577 22.308
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sodium (mg) 0.0 1.98 0.0 0.0 1.593 1.77 0.231 n/a 27.216 n/a 310.08 17.0 359.87 1439.48
Potassium (mg) 0.0 72.27 0.25 136.8 7.768 18.094 6.61 n/a 992.25 n/a 61.56 127.16 1422.762 5691.048
Carbohydrates (g) 0.0 4.62 12.5 6.87 0.05 2.69 0.34 n/a 68.78 n/a 30.04 1.54 127.43 509.72
Dietary Fiber (g) 0.0 0.8 0.0 1.1 0.0 0.0 0.1 n/a 19.7 n/a 1.3 0.6 23.7 94.8
Sugars (g) 0.0 2.1 12.49 6.04 0.0 1.53 0.0 n/a 12.13 n/a 1.01 0.33 35.63 142.52
Protein (g) 0.0 0.54 0.0 0.66 0.01 0.04 0.06 n/a 21.89 n/a 5.64 0.9 29.74 118.96
Calcium (mg) 0.0 11.385 0.125 4.32 1.195 1.573 2.294 n/a 119.07 n/a 54.15 22.44 216.553 866.212
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Folate (mcg) 0.0 9.405 0.0 2.88 n/a 0.0 0.053 n/a 631.638 n/a 54.15 24.48 722.606 2890.424
Iron (mg) 0.0 0.1 0.0 0.18 0.09 0.05 0.15 n/a 7.08 n/a 1.87 0.82 10.34 41.36
Magnesium (mg) 0.0 4.95 0.0 6.48 0.797 1.77 1.019 n/a 130.41 n/a 15.39 8.16 168.975 675.9
Niacin (mg) 0.0 0.059 0.0 0.583 n/a 0.041 0.006 n/a 1.746 n/a 2.417 0.218 5.071 20.284
Thiamin (mg) 0.0 0.025 0.0 0.014 n/a 0.004 0.001 n/a 0.544 n/a 0.274 0.041 0.902 3.608
Vitamin A, IU (IU) 0.0 0.99 0.0 234.72 0.0 n/a 1.57 n/a 75.978 n/a 0.0 5094.56 5407.818 21631.272
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 11.52 0.0 0.0 0.079 n/a 3.402 n/a 0.0 255.0 270.001 1080.004
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.059 0.0 0.022 n/a 0.0 0.002 n/a 0.612 n/a 0.023 0.068 0.786 3.144
Vitamin C (mg) 0.0 3.7 0.0 4.8 0.1 0.0 0.1 n/a 4.5 n/a 0.0 2.5 15.7 62.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.21 0.01 0.0 0.53 n/a 0.0 0.0 n/a 0.93 n/a 0.24 0.1 2.02 8.08
Alanine (g) 0.0 0.01 n/a 0.022 n/a n/a n/a n/a 0.941 n/a 0.188 0.034 1.195 4.78
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 3.0 0.0 n/a 0.0 n/a 0.0 n/a 3.0 12.0
Arginine (g) 0.0 0.05 n/a 0.014 n/a n/a n/a n/a 2.064 n/a 0.205 0.027 2.36 9.44
Ash (g) 0.0 0.17 0.0 0.31 0.03 n/a 0.02 n/a 2.81 n/a 1.14 0.37 4.87 19.48
Aspartic acid (g) 0.0 0.045 n/a 0.302 n/a n/a n/a n/a 2.574 n/a 0.257 0.095 3.273 13.092
Beta Carotene (mcg) 0.0 0.495 0.0 116.64 n/a 0.0 0.819 n/a 45.36 n/a 0.0 3056.6 3219.914 12879.656
Choline (mg) n/a 3.0 0.0 4.4 n/a 1.0 0.1 n/a 108.0 n/a 8.3 8.0 132.8 531.2
Copper (mg) 0.0 0.02 0.0 0.05 0.002 0.01 0.006 n/a 0.964 n/a 0.091 0.02 1.163 4.652
Cystine (g) 0.0 0.0 n/a 0.007 n/a n/a n/a n/a 0.295 n/a 0.125 0.007 0.434 1.736
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 45.6 n/a 45.6 182.4
Fructose (g) n/a 0.64 n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 0.19 1.93 7.72
Galactose (g) n/a 0.0 n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 0.0 0.04 0.16
Glucose (dextrose) (g) n/a 0.98 n/a 1.4 n/a n/a n/a n/a n/a n/a n/a 0.14 2.52 10.08
Glutamic acid (g) 0.0 0.129 n/a 0.043 n/a n/a n/a n/a 3.833 n/a 1.887 0.109 6.0 24.0
Glycine (g) 0.0 0.015 n/a 0.014 n/a n/a n/a n/a 0.907 n/a 0.199 0.034 1.17 4.68
Histidine (g) 0.0 0.005 n/a 0.007 n/a n/a n/a n/a 0.601 n/a 0.12 0.014 0.746 2.984
Isoleucine (g) 0.0 0.005 n/a 0.014 n/a n/a n/a n/a 0.941 n/a 0.217 0.027 1.204 4.816
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Leucine (g) 0.0 0.015 n/a 0.022 n/a n/a n/a n/a 1.554 n/a 0.393 0.048 2.031 8.124
Lutein + zeaxanthin (mcg) 0.0 1.98 0.0 65.52 n/a 0.0 1.076 n/a 0.0 n/a 33.06 1172.32 1273.956 5095.824
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.032 n/a 0.0 n/a 0.0 0.0 0.032 0.128
Lysine (g) 0.0 0.02 n/a 0.022 n/a n/a n/a n/a 1.463 n/a 0.137 0.034 1.675 6.7
Maltose (g) n/a 0.0 n/a 0.06 n/a n/a n/a n/a n/a n/a n/a 0.0 0.06 0.24
Manganese (mg) n/a 0.064 0.0 0.043 0.01 n/a 0.03 n/a 2.495 n/a 0.262 0.136 3.04 12.16
Methionine (g) 0.0 0.0 n/a 0.007 n/a n/a n/a n/a 0.284 n/a 0.103 0.014 0.407 1.628
Pantothenic acid (mg) 0.0 0.059 0.0 0.108 n/a n/a n/a n/a 1.803 n/a 0.234 0.095 2.299 9.196
Phenylalanine (g) 0.0 0.015 n/a 0.014 n/a n/a n/a n/a 1.168 n/a 0.279 0.048 1.524 6.096
Phosphorus (mg) 0.0 14.355 0.0 14.4 1.593 1.77 0.908 n/a 415.044 n/a 57.0 19.04 524.111 2096.444
Phytosterols (mg) 5.625 7.425 n/a 7.2 n/a n/a 0.483 n/a 39.69 n/a n/a n/a 60.423 241.692
Proline (g) 0.0 0.005 n/a 0.014 n/a n/a n/a n/a 0.907 n/a 0.633 0.027 1.586 6.344
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Riboflavin (mg) 0.0 0.015 0.003 0.022 n/a 0.004 0.001 n/a 0.238 n/a 0.194 0.054 0.53 2.12
Selenium (mcg) 0.0 0.2 0.1 0.1 n/a 0.1 0.0 n/a 9.3 n/a 22.3 1.0 33.1 132.4
Serine (g) 0.0 0.01 n/a 0.022 n/a n/a n/a n/a 1.1 n/a 0.274 0.027 1.432 5.728
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.49 n/a 3.43 n/a n/a n/a n/a n/a n/a n/a 0.0 3.92 15.68
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Threonine (g) 0.0 0.01 n/a 0.014 n/a n/a n/a n/a 0.816 n/a 0.165 0.034 1.04 4.16
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 n/a n/a 0.02 n/a n/a n/a n/a 0.16 0.2 0.8
Tryptophan (g) 0.0 0.005 n/a 0.007 n/a n/a n/a n/a 0.215 n/a 0.068 0.014 0.31 1.24
Tyrosine (g) 0.0 0.005 n/a 0.007 n/a n/a n/a n/a 0.544 n/a 0.16 0.02 0.736 2.944
Valine (g) 0.0 0.01 n/a 0.014 n/a n/a n/a n/a 0.919 n/a 0.245 0.034 1.222 4.888
Water (g) 0.0 44.11 0.0 63.99 18.82 13.87 0.06 n/a 13.08 n/a 17.67 65.04 236.62 946.48
Zinc (mg) 0.0 0.08 0.0 0.12 0.01 0.01 0.01 n/a 3.89 n/a 0.54 0.14 4.8 19.2
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