Grilled Beef Kabobs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	sirloin steak 110.0g	worcestershire sauce 8.5g	lemon juice 7.63g	pepper 0.07g	garlic 0.09g	bacon 7.25g	Total Per Serving	Total for Recipe
Protein (g)	22.33	0.0	0.03	0.01	0.01	0.84	23.22	92.88
Total Fat (g)	13.98	0.0	0.0	0.0	0.0	3.27	17.25	69.0
Carbohydrates (g)	0.0	1.65	0.66	0.04	0.06	0.05	2.47	9.88
Ash (g)	1.13	0.17	0.02	0.0	0.0	0.18	1.51	6.04
Calories (kcal)	221.091	6.63	1.906	0.166	0.291	33.205	263.289	1053.156
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	72.7	6.68	6.92	0.01	0.01	2.91	89.22	356.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.85	0.18	0.0	0.02	0.0	1.06	4.24
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.4
Calcium (mg)	26.399	9.095	0.534	0.284	0.07	0.435	36.817	147.268
Iron (mg)	1.63	0.45	0.0	0.02	0.0	0.03	2.14	8.56
Magnesium (mg)	23.099	1.105	0.458	0.126	0.051	0.87	25.708	102.832
Phosphorus (mg)	205.692	5.1	0.458	0.112	0.365	13.63	225.357	901.428
Potassium (mg)	346.486	68.0	9.455	0.818	0.963	15.08	440.803	1763.212
Sodium (mg)	57.198	83.3	0.076	0.029	0.023	60.393	201.018	804.072
Zinc (mg)	3.9	0.02	0.0	0.0	0.0	0.08	4.01	16.04
Copper (mg)	0.077	0.017	0.002	0.001	0.0	0.005	0.102	0.408
Manganese (mg)	0.011	n/a	0.001	0.004	0.0	0.001	0.017	0.068
Selenium (mcg)	25.2	0.0	0.0	0.0	0.0	1.5	26.7	106.8
Vitamin A, IU (IU)	0.0	6.715	1.525	0.194	0.0	2.683	11.117	44.468
Retinol (mcg)	0.0	0.085	0.0	0.0	0.0	0.798	0.883	3.532
Vitamin A, RAE (mcg_RAE)	0.0	0.425	0.076	0.01	0.0	0.798	1.309	5.236
Beta Carotene (mcg)	0.0	3.655	0.229	0.101	0.0	0.0	3.985	15.94
Vitamin E (mg)	0.4	0.01	0.01	0.0	0.0	0.02	0.43	1.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.004	0.0	0.0	0.004	0.016
Lutein + zeaxanthin (mcg)	0.0	4.08	0.686	0.133	0.0	0.0	4.9	19.6
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0	0.01	0.01	0.04
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.1	3.5	0.0	0.0	0.0	4.6	18.4
Thiamin (mg)	0.066	0.006	0.002	0.0	0.0	0.02	0.095	0.38
Riboflavin (mg)	0.11	0.011	0.001	0.0	0.0	0.008	0.13	0.52
Niacin (mg)	6.589	0.06	0.008	0.001	0.001	0.278	6.935	27.74
Pantothenic acid (mg)	0.638	n/a	0.008	n/a	n/a	0.038	0.683	2.732
Vitamin B-6 (mg)	0.605	0.0	0.004	0.0	0.003	0.015	0.627	2.508
Folate (mcg)	12.1	0.68	0.991	0.007	0.002	0.145	13.924	55.696
Vitamin B-12 (mcg)	1.15	0.0	0.0	0.0	0.0	0.05	1.2	4.8
Choline (mg)	93.3	0.2	0.4	0.0	0.1	3.4	97.3	389.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.143	n/a	n/a	n/a	0.0	0.007	0.15	0.6
Threonine (g)	0.891	n/a	n/a	n/a	0.0	0.033	0.924	3.696
Isoleucine (g)	1.012	n/a	n/a	n/a	0.001	0.039	1.052	4.208
Leucine (g)	1.782	n/a	n/a	n/a	0.001	0.065	1.848	7.392
Lysine (g)	1.892	n/a	n/a	n/a	0.001	0.07	1.962	7.848
Methionine (g)	0.583	n/a	n/a	n/a	0.0	0.019	0.602	2.408
Cystine (g)	0.286	n/a	n/a	n/a	0.0	0.009	0.296	1.184
Phenylalanine (g)	0.88	n/a	n/a	n/a	0.0	0.033	0.914	3.656
Tyrosine (g)	0.715	n/a	n/a	n/a	0.0	0.026	0.741	2.964
Valine (g)	1.111	n/a	n/a	n/a	0.001	0.045	1.157	4.628
Arginine (g)	1.441	n/a	n/a	n/a	0.001	0.054	1.497	5.988
Histidine (g)	0.715	n/a	n/a	n/a	0.0	0.032	0.747	2.988
Alanine (g)	1.353	n/a	n/a	n/a	0.0	0.054	1.407	5.628
Aspartic acid (g)	2.035	n/a	n/a	n/a	0.001	0.079	2.115	8.46
Glutamic acid (g)	3.355	n/a	n/a	n/a	0.002	0.124	3.481	13.924
Glycine (g)	1.364	n/a	n/a	n/a	0.0	0.059	1.423	5.692
Proline (g)	1.067	n/a	n/a	n/a	0.0	0.046	1.114	4.456
Serine (g)	0.88	n/a	n/a	n/a	0.0	0.032	0.912	3.648
Cholesterol (mg)	51.698	0.0	0.0	0.0	0.0	4.93	56.628	226.512
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	5.643	0.0	0.0	0.001	0.0	1.087	6.73	26.92
Phytosterols (mg)	n/a	n/a	n/a	0.06	0.007	n/a	0.067	0.268
Monounsaturated Fat (g)	5.984	0.0	0.0	0.001	0.0	1.454	7.438	29.752
Polyunsaturated (g)	0.528	0.0	0.0	0.001	0.0	0.365	0.894	3.576