Print
Email
Add a photoServings: 4
Ingredients
- 2 x Ahi tuna steaks - (6 ounce ea)
- Â Â Peanut oil
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
- 2 x Avocados peeled, pitted,
- Â Â and thinly sliced
- 4 c. Mizuna leaves
- 2 x Plum tomatoes finely minced
- 1/4 c. Rice wine vinegar
- 2 tsp Wasabi paste
- 1/4 c. Extra virgin olive oil
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
Directions
- Preheat grill.
- Brush steaks with oil and season with salt and pepper to taste. Grill for 1 minute on each side (just to obtain grill marks). Remove and slice each steak into 8 slices.
- Place 1 c. of mizuna on each plate. Divide avocado and tomatoes among plates. Drizzle with the wasabi vinaigrette.
- Wasabi vinaigrette: Whisk together all ingredients till combined. Season with salt and pepper to taste.
- This recipe yields 4 servings.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 120g | |
| Recipe makes 4 servings | |
| Calories 175 | |
| Calories from Fat 153 | 87% |
| Total Fat 17.3g | 22% |
| Saturated Fat 2.42g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 292mg | 8% |
| Total Carbs 4.91g | 1% |
| Dietary Fiber 2.5g | 8% |
| Sugars 2.0g | 1% |
| Protein 1.09g | 2% |
