Grill Potatoes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6-7 red potatoes peels on
2 tbsp smart balance butter or other heart smart butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bacon
19.33g 		olive oil
4.5g 		cajun seasoning
2.5g 		garlic
1.74g 		onion
16.5g 		mushrooms
5.66g 		jalapeno
2.15g 		basil
0.09g 		Total Per Serving Total for Recipe
Calories (kcal) 88.547 39.78 7.85 2.593 6.6 1.245 0.644 0.022 147.28 883.68
Total Fat (g) 8.71 4.5 0.42 0.01 0.02 0.02 0.01 0.0 13.69 82.14
Saturated Fat (g) 2.898 0.621 0.074 0.002 0.007 0.002 0.001 0.0 3.605 21.63
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.876 3.283 0.089 0.0 0.002 0.0 0.001 0.0 7.251 43.506
Polyunsaturated (g) 0.972 0.473 0.187 0.004 0.003 0.008 0.007 0.0 1.655 9.93
Cholesterol (mg) 13.147 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.147 78.882
Sodium (mg) 161.047 0.09 25.25 0.296 0.66 0.283 0.021 0.004 187.651 1125.906
Potassium (mg) 40.213 0.045 47.9 6.977 24.09 17.993 4.615 0.277 142.111 852.666
Carbohydrates (g) 0.13 0.0 1.37 0.58 1.54 0.19 0.13 0.0 3.93 23.58
Dietary Fiber (g) 0.0 0.0 0.9 0.0 0.3 0.1 0.1 0.0 1.3 7.8
Sugars (g) 0.0 0.0 0.18 0.02 0.7 0.09 0.07 0.0 1.06 6.36
Protein (g) 2.24 0.0 0.31 0.11 0.18 0.17 0.03 0.0 3.05 18.3
Calcium (mg) 1.16 0.045 6.95 3.149 3.795 0.17 0.215 0.166 15.65 93.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.387 0.0 2.5 0.052 3.135 0.905 1.009 0.064 8.052 48.312
Iron (mg) 0.09 0.03 0.36 0.03 0.03 0.03 0.02 0.0 0.58 3.48
Magnesium (mg) 2.32 0.0 4.25 0.435 1.65 0.509 0.408 0.06 9.632 57.792
Niacin (mg) 0.74 0.0 0.197 0.012 0.02 0.204 0.024 0.001 1.199 7.194
Thiamin (mg) 0.054 0.0 0.009 0.003 0.008 0.005 0.003 0.0 0.082 0.492
Vitamin A, IU (IU) 7.153 0.0 741.25 0.157 0.33 0.0 17.152 4.951 770.993 4625.958
Vitamin A, RAE (mcg_RAE) 2.127 0.0 37.075 0.0 0.0 0.0 0.859 0.248 40.308 241.848
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.84
Vitamin B-6 (mg) 0.041 0.0 0.092 0.022 0.02 0.006 0.011 0.0 0.19 1.14
Vitamin C (mg) 0.0 0.0 1.6 0.5 1.2 0.1 1.0 0.0 4.5 27.0
Vitamin D (IU) n/a n/a n/a n/a n/a 1.018 n/a n/a 1.018 6.108
Vitamin E (mg) 0.05 0.65 0.73 0.0 0.0 0.0 0.01 0.0 1.44 8.64
Alanine (g) 0.143 0.0 n/a 0.002 0.003 0.011 0.001 0.0 0.161 0.966
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.145 0.0 n/a 0.011 0.017 0.005 0.001 0.0 0.178 1.068
Ash (g) 0.49 0.0 0.21 0.03 0.06 0.05 0.01 0.0 0.84 5.04
Aspartic acid (g) 0.211 0.0 n/a 0.009 0.015 0.011 0.004 0.0 0.25 1.5
Beta Carotene (mcg) 0.0 0.0 375.0 0.087 0.165 0.0 9.767 2.949 387.969 2327.814
Choline (mg) 9.0 0.0 1.7 0.4 1.0 1.0 0.2 0.0 13.2 79.2
Copper (mg) 0.014 0.0 0.011 0.005 0.007 0.018 0.003 0.0 0.057 0.342
Cystine (g) 0.025 0.0 n/a 0.001 0.0 0.001 0.001 0.0 0.028 0.168
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a 0.11 n/a 0.21 0.01 n/a 0.0 0.33 1.98
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.05 n/a 0.33 0.08 n/a 0.0 0.46 2.76
Glutamic acid (g) 0.331 0.0 n/a 0.014 0.043 0.019 0.004 0.0 0.411 2.466
Glycine (g) 0.157 0.0 n/a 0.003 0.005 0.005 0.001 0.0 0.171 1.026
Histidine (g) 0.085 0.0 n/a 0.002 0.002 0.003 0.001 0.0 0.093 0.558
Isoleucine (g) 0.104 0.0 n/a 0.004 0.002 0.005 0.001 0.0 0.115 0.69
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Leucine (g) 0.174 0.0 n/a 0.005 0.005 0.007 0.002 0.0 0.193 1.158
Lutein + zeaxanthin (mcg) 0.0 0.0 7.75 0.278 0.66 0.0 10.562 5.303 24.553 147.318
Lycopene (mcg) 0.0 0.0 0.525 0.0 0.0 0.0 0.0 0.0 0.525 3.15
Lysine (g) 0.186 0.0 n/a 0.005 0.007 0.006 0.001 0.0 0.205 1.23
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Manganese (mg) 0.004 0.0 0.054 0.029 0.021 0.003 0.005 0.001 0.118 0.708
Methionine (g) 0.05 0.0 n/a 0.001 0.0 0.002 0.0 0.0 0.054 0.324
Pantothenic acid (mg) 0.101 0.0 n/a 0.01 0.02 0.085 0.005 0.0 0.221 1.326
Phenylalanine (g) 0.089 0.0 n/a 0.003 0.005 0.005 0.001 0.0 0.103 0.618
Phosphorus (mg) 36.347 0.0 7.575 2.662 4.785 4.866 0.665 0.053 56.953 341.718
Phytosterols (mg) n/a 9.945 2.075 n/a 2.475 n/a n/a n/a 14.495 86.97
Proline (g) 0.124 0.0 n/a 0.002 0.002 0.005 0.001 0.0 0.133 0.798
Retinol (mcg) 2.127 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.127 12.762
Riboflavin (mg) 0.021 0.0 0.02 0.002 0.005 0.023 0.001 0.0 0.072 0.432
Selenium (mcg) 3.9 0.0 0.2 0.2 0.1 0.5 0.0 0.0 4.9 29.4
Serine (g) 0.085 0.0 n/a 0.003 0.003 0.005 0.001 0.0 0.098 0.588
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a 0.16 0.0 n/a 0.0 0.18 1.08
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.087 0.0 n/a 0.003 0.003 0.006 0.001 0.0 0.1 0.6
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a 0.0 0.0 n/a 0.0 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a 0.0 0.0 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.02 0.04 0.08 n/a 0.0 0.0 n/a 0.0 0.13 0.78
Tryptophan (g) 0.019 0.0 n/a 0.001 0.002 0.002 0.0 0.0 0.025 0.15
Tyrosine (g) 0.07 0.0 n/a 0.001 0.002 0.002 0.001 0.0 0.076 0.456
Valine (g) 0.12 0.0 n/a 0.005 0.003 0.013 0.001 0.0 0.143 0.858
Water (g) 7.77 0.0 0.19 1.02 14.7 5.23 1.97 0.09 30.97 185.82
Zinc (mg) 0.23 0.0 0.07 0.02 0.03 0.03 0.0 0.0 0.38 2.28
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