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Green Pea Puree Recipe

Name: Green Pea Puree
Ingredients: 1 (10 ounce.) pkg. frzn green peas; 1 tbsp. evaporated skim lowfat milk; 1/4 teaspoon dry chervil, crushed; Salt and pepper to taste

by CookEatShare Cookbook

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Ingredients

Cost per recipe $0.97 view details

1 (10 ounce.) pkg. frzn green peas
1 tbsp. evaporated skim lowfat milk
1/4 teaspoon dry chervil, crushed
Salt and pepper to taste

Directions

Steam peas till tender, 5-8 min; drain well. Puree in food processor; add in lowfat milk, chervil, salt, and pepper. Heat in saucepan over low heat, stirring often, till thick sufficient to mound. Pipe through pastry bag onto plates. Makes 4 servings.

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Amount Per Recipe	%DV
Recipe Size 299g
Calories 240
Calories from Fat 20	8%
Total Fat 2.33g	3%
Saturated Fat 0.92g	4%
Trans Fat 0.0g
Cholesterol 5mg	2%
Sodium 323mg	13%
Potassium 489mg	14%
Total Carbs 40.27g	11%
Dietary Fiber 12.8g	43%
Sugars 15.76g	11%
Protein 15.91g	25%

Green Pea Puree Recipe

Ingredients