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Green Gram Cutlet Recipe

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Green Gram Cutlet
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Ingredients

  • Potato – 1, boiled, mashed
  • Sprouted Green Gram – 1/4 cup
  • Chaat Masala Powder – 1/4 tsp
  • Mixed Vegetables – 1 cup, chopped, boiled (beans, carrot and cabbage)
  • Green Peas – handful, boiled
  • Coriander Leaves – handful, chopped
  • Green Chilli – 1, finely chopped
  • Cumin Powder – 1/2 tsp
  • Garam Masala Powder – 1/4 tsp
  • Corn Flour – 2 tblsp
  • Salt as per taste
  • Oil as required

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 443g
Calories 340  
Calories from Fat 17 5%
Total Fat 1.98g 2%
Saturated Fat 0.37g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 124mg 5%
Potassium 1328mg 38%
Total Carbs 73.73g 20%
Dietary Fiber 13.5g 45%
Sugars 2.92g 2%
Protein 13.09g 21%
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