Green Goddess Salad Dressing Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Freshly grnd pepper
1 or possibly 2 drops green food coloring (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlic
0.33g 		mayonnaise
29.88g 		cream
14.38g 		onion
1.44g 		parsley
1.81g 		vinegar
3.75g 		lemon juice
3.81g 		salt
0.38g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.3 0.03 0.05 0.0 0.01 0.0 n/a 0.41 1.64
Total Fat (g) 0.0 23.24 2.84 0.0 0.01 0.0 0.0 0.0 n/a 26.1 104.4
Carbohydrates (g) 0.11 0.09 0.41 0.11 0.11 0.03 0.33 0.0 n/a 1.2 4.8
Ash (g) 0.0 0.12 0.12 0.01 0.04 n/a 0.01 0.37 n/a 0.68 2.72
Calories (kcal) 0.486 205.54 27.744 0.461 0.65 0.788 0.953 0.0 n/a 236.621 946.484
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 0.5 2.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.19 6.48 10.7 1.29 1.58 3.52 3.46 0.0 n/a 27.23 108.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.09 0.5 0.03 0.02 0.02 0.09 0.0 n/a 0.75 3.0
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.4
Calcium (mg) 0.591 2.091 15.813 1.037 2.491 0.263 0.267 0.09 n/a 22.641 90.564
Iron (mg) 0.01 0.07 0.02 0.02 0.11 0.01 0.0 0.0 n/a 0.24 0.96
Magnesium (mg) 0.082 0.299 1.438 0.288 0.903 0.188 0.229 0.004 n/a 3.428 13.712
Phosphorus (mg) 0.499 7.469 16.531 0.533 1.047 0.3 0.229 0.0 n/a 26.608 106.432
Potassium (mg) 1.308 4.183 20.269 3.974 10.0 2.738 4.728 0.03 n/a 47.229 188.916
Sodium (mg) 0.055 145.193 11.5 0.23 1.011 0.188 0.038 145.343 n/a 303.557 1214.228
Zinc (mg) 0.0 0.04 0.05 0.01 0.02 0.0 0.0 0.0 n/a 0.13 0.52
Copper (mg) 0.001 0.0 0.003 0.001 0.003 0.0 0.001 0.0 n/a 0.009 0.036
Manganese (mg) 0.005 n/a 0.001 0.002 0.003 n/a 0.0 0.0 n/a 0.013 0.052
Selenium (mcg) 0.0 0.5 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.9 3.6
Vitamin A, IU (IU) 0.029 0.0 82.8 14.357 152.053 n/a 0.763 0.0 n/a 250.002 1000.008
Retinol (mcg) 0.0 0.0 23.0 0.0 0.0 0.0 0.0 0.0 n/a 23.0 92.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 23.288 0.72 7.599 0.0 0.038 0.0 n/a 31.645 126.58
Beta Carotene (mcg) 0.016 0.0 3.738 8.611 91.225 0.0 0.114 0.0 n/a 103.704 414.816
Vitamin E (mg) 0.0 3.52 0.06 0.01 0.01 0.0 0.01 0.0 n/a 3.61 14.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.052 0.0 0.0 16.373 100.376 0.0 0.343 0.0 n/a 117.144 468.576
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.01 n/a n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.1 0.3 2.4 0.0 1.8 0.0 n/a 4.7 18.8
Thiamin (mg) 0.001 0.003 0.006 0.001 0.002 0.0 0.001 0.0 n/a 0.013 0.052
Riboflavin (mg) 0.0 0.018 0.024 0.001 0.002 0.0 0.0 0.0 n/a 0.046 0.184
Niacin (mg) 0.002 0.003 0.016 0.008 0.024 0.0 0.004 0.0 n/a 0.056 0.224
Pantothenic acid (mg) 0.002 n/a 0.049 0.001 0.007 n/a 0.004 0.0 n/a 0.063 0.252
Vitamin B-6 (mg) 0.004 0.003 0.009 0.001 0.002 0.0 0.002 0.0 n/a 0.02 0.08
Folate (mcg) 0.01 0.0 1.006 0.922 2.744 0.0 0.496 0.0 n/a 5.177 20.708
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.0 n/a 0.04 0.16
Choline (mg) 0.1 0.2 2.8 0.1 0.2 0.0 0.2 0.0 n/a 3.6 14.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a 0.006 0.0 0.001 n/a n/a 0.0 n/a 0.007 0.028
Threonine (g) 0.001 n/a 0.017 0.001 0.002 n/a n/a 0.0 n/a 0.021 0.084
Isoleucine (g) 0.001 n/a 0.02 0.001 0.002 n/a n/a 0.0 n/a 0.024 0.096
Leucine (g) 0.001 n/a 0.039 0.002 0.004 n/a n/a 0.0 n/a 0.045 0.18
Lysine (g) 0.001 n/a 0.033 0.001 0.003 n/a n/a 0.0 n/a 0.038 0.152
Methionine (g) 0.0 n/a 0.01 0.0 0.001 n/a n/a 0.0 n/a 0.011 0.044
Cystine (g) 0.0 n/a 0.004 n/a 0.0 n/a n/a 0.0 n/a 0.005 0.02
Phenylalanine (g) 0.001 n/a 0.019 0.001 0.003 n/a n/a 0.0 n/a 0.023 0.092
Tyrosine (g) 0.0 n/a 0.019 0.001 0.001 n/a n/a 0.0 n/a 0.021 0.084
Valine (g) 0.001 n/a 0.024 0.001 0.003 n/a n/a 0.0 n/a 0.03 0.12
Arginine (g) 0.002 n/a 0.014 0.002 0.002 n/a n/a 0.0 n/a 0.02 0.08
Histidine (g) 0.0 n/a 0.012 0.0 0.001 n/a n/a 0.0 n/a 0.013 0.052
Alanine (g) 0.0 n/a 0.014 0.001 0.004 n/a n/a 0.0 n/a 0.02 0.08
Aspartic acid (g) 0.002 n/a 0.032 0.002 0.005 n/a n/a 0.0 n/a 0.041 0.164
Glutamic acid (g) 0.003 n/a 0.082 0.005 0.005 n/a n/a 0.0 n/a 0.095 0.38
Glycine (g) 0.001 n/a 0.009 0.001 0.003 n/a n/a 0.0 n/a 0.013 0.052
Proline (g) 0.0 n/a 0.037 0.002 0.004 n/a n/a 0.0 n/a 0.043 0.172
Serine (g) 0.001 n/a 0.023 0.001 0.003 n/a n/a 0.0 n/a 0.027 0.108
Cholesterol (mg) 0.0 0.0 7.475 0.0 0.0 0.0 0.0 0.0 n/a 7.475 29.9
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 3.221 1.655 0.0 0.002 0.0 0.0 0.0 n/a 4.878 19.512
Phytosterols (mg) n/a n/a n/a n/a 0.09 n/a n/a 0.0 n/a 0.09 0.36
Monounsaturated Fat (g) 0.0 5.386 0.729 0.0 0.005 0.0 0.0 0.0 n/a 6.121 24.484
Polyunsaturated (g) 0.001 13.605 0.121 0.001 0.002 0.0 0.0 0.0 n/a 13.73 54.92
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