Green Chili Chicken Recipe

Name: Green Chili Chicken
Cuisine: Mexican
Ingredients: 1 whole fryer; 2 t chili powder; 1/4 t cayenne pepper; 1.2 t salt; 1 T oil; 2 garlic cloves, minced; 1/2 cup finely diced onion; 4 oz can diced green chilis; 3/4 chicken broth; 2 T flour; 2 T water; 1/2 cup sour cream

by L Echols

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Servings: 4

Mexican

Ingredients

Cost per serving $1.40 view details

1 whole fryer
2 t chili powder
1/4 t cayenne pepper
1.2 t salt
1 T oil
2 garlic cloves, minced
1/2 cup finely diced onion
4 oz can diced green chilis
3/4 chicken broth
2 T flour
2 T water
1/2 cup sour cream

Directions

Rub outside of chicken with mixture of spices and salt.
Heat oil, brown chicken on all sides
Add garlic ,onion and chicken broth
Cover & simmer 45 min.
Remove chicken from pan
Blend together flour and water, stir into sauce.
Cook til thickened
Stir in sour cream

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Amount Per Serving	%DV
Serving Size 378g
Recipe makes 4 servings
Calories 752
Calories from Fat 481	64%
Total Fat 53.54g	67%
Saturated Fat 16.74g	67%
Trans Fat 0.03g
Cholesterol 246mg	82%
Sodium 952mg	40%
Potassium 730mg	21%
Total Carbs 6.0g	2%
Dietary Fiber 1.0g	3%
Sugars 2.59g	2%
Protein 58.82g	94%

Green Chili Chicken Recipe

Ingredients