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Ingredients
- 3 can Cream of Chicken soup Healthy Request,
- Â Â Cambell's
- 10 x strips green chile minced or possibly- canned green chili
- Â Â Corn tortillas
- 1 ct nonfat lowfat sour cream
- 1 pkt nonfat mozzarella cheese grated
- 1 pkt nonfat cheddar cheese grated
- 2 Tbsp. garlic chopped
- 1/2 c. green onion minced
- Â Â pepper to taste
- Â Â garlic pwdr to taste
Directions
- Sautee green chili, minced garlic and green onion (this will make it tastier and hotter). Add in soup and spices, cover and let boil for about 10
- min. Add in lowfat sour cream. Dip corn tortillas into boiling mix and linebaking pan (I use a 9 x 12 glass baking pan), then pour on some mix and top with cheese. Repeat in layers till mix is finished. Bake in ovenat 350 degrees till top cheese is melted.
- I usually serve this with Spanish Rice, it is very easy to make:
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1174g | |
| Calories 1312 | |
| Calories from Fat 573 | 44% |
| Total Fat 63.94g | 80% |
| Saturated Fat 20.89g | 84% |
| Trans Fat 0.0g | |
| Cholesterol 123mg | 41% |
| Sodium 7201mg | 300% |
| Potassium 889mg | 25% |
| Total Carbs 114.76g | 31% |
| Dietary Fiber 6.5g | 22% |
| Sugars 19.97g | 13% |
| Protein 68.9g | 110% |
