Green Bean And Corn Casserole Recipe

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0 votes | 172 views
Servings: 12

Ingredients

Cost per serving $1.06 view details
  • 2 (15 ounce.) cans French style green beans, liquid removed
  • 2 sm. cans white corn, liquid removed
  • 1 sm. carton lowfat sour cream
  • 1 can cream of mushroom soup, undiluted
  • 1 c. minced celery
  • 1 sm. onion, minced
  • 1 1/2 c. grated sharp cheddar cheese
  • 2 c. Ritz crackers, crushed
  • 1/2 stick melted butter

Directions

  1. In 2 qt baking dish place liquid removed green beans and white corn, liquid removed. Add in lowfat sour cream, soup, onions, celery and cheese. Crush 2 c. Ritz crackers and add in melted butter. Place this mix over casserole and bake at 350 degrees for 30 to 40 min till brown and bubbly.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 159g
Recipe makes 12 servings
Calories 395  
Calories from Fat 181 46%
Total Fat 20.43g 26%
Saturated Fat 8.46g 34%
Trans Fat 0.41g  
Cholesterol 27mg 9%
Sodium 651mg 27%
Potassium 326mg 9%
Total Carbs 41.98g 11%
Dietary Fiber 6.5g 22%
Sugars 4.2g 3%
Protein 11.59g 19%
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