Green Apple And Shrimp Salad Recipe

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Servings: 2

Ingredients

Cost per serving $3.99 view details
  • 1 head lettuce, torn into bite size pcs
  • 1/2 head cabbage, finely shredded
  • 2 Granny Smith apples, thinly sliced or possibly minced
  • 14 ounce. cooked bay shrimp, rinsed & liquid removed
  • 4 green onions, finely minced
  • 2 lg. jalapeno chilies, seeded & slivered
  • 3 tbsp. D. C. Ham Crunchies
  • 1 recipe dressing

Directions

  1. Arrange lettuce on a platter. Combine cabbage and apples and sprinkle over lettuce. Arrange shrimp over top and garnish with green onion and chilies. Pour dressing over entire salad (to taste) and sprinkle with D. C. Crunchies. Yield: 4 servings, each = 1 protein, raw vegetables and 1/2 of fruit.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 418g
Recipe makes 2 servings
Calories 407  
Calories from Fat 123 30%
Total Fat 13.63g 17%
Saturated Fat 1.96g 8%
Trans Fat 0.0g  
Cholesterol 302mg 101%
Sodium 485mg 20%
Potassium 646mg 18%
Total Carbs 30.26g 8%
Dietary Fiber 4.8g 16%
Sugars 21.35g 14%
Protein 41.5g 66%
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