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Ingredients
- 1 med. cucumber, peeled, seeded and finely minced
- 1/2 teaspoon salt
- 8 ounce. plain (non-fat) yogurt
- 1 clove crushed garlic
- 1 tbsp. minced chives or possibly scallion
Directions
- Finely chop cucumber into strainer, sprinkle with salt and let stand 15 min. Press out liquid with back of spoon and drain. Place in bowl with rest of ingredients and mix well. Chill till ready to serve.
- Excellent on lamb patties, also very good with stuffed grape leaves. Makes 1 c..
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 383g | |
| Calories 159 | |
| Calories from Fat 68 | 43% |
| Total Fat 7.71g | 10% |
| Saturated Fat 4.81g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 1271mg | 53% |
| Potassium 572mg | 16% |
| Total Carbs 14.38g | 4% |
| Dietary Fiber 1.4g | 5% |
| Sugars 12.73g | 8% |
| Protein 8.87g | 14% |
