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Grandpa's Crab Dip Recipe

Name: Grandpa's Crab Dip
Ingredients: 1 package cream cheese (8 ounce); 1 small tub lowfat sour cream; 1 package imitation crab chunks (8 ounce); 1 Tbsp. soy sauce; 5 green onion tops, minced; 1 tsp flavor enhancer pwdr (optional)

by CookEatShare Cookbook

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Ingredients

Cost per recipe $17.91 view details

1 package cream cheese (8 ounce)
1 small tub lowfat sour cream
1 package imitation crab chunks (8 ounce)
1 Tbsp. soy sauce
5 green onion tops, minced
1 tsp flavor enhancer pwdr (optional)

Directions

In a large bowl, mix all ingredients. Refrigerate2 hrs in the refrigerator and serve with crackers.
Editor's Note: Try adding a tsp. of Crab Soup Base and a healthy pinch of onion and garlic pwdr. Sprinkle top with paprika and choppped parsley before serving. Submitted by: Lori Woods

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Amount Per Recipe	%DV
Recipe Size 248g
Calories 168
Calories from Fat 10	6%
Total Fat 1.1g	1%
Saturated Fat 0.17g	1%
Trans Fat 0.0g
Cholesterol 72mg	24%
Sodium 2342mg	98%
Potassium 542mg	15%
Total Carbs 4.61g	1%
Dietary Fiber 2.2g	7%
Sugars 1.53g	1%
Protein 33.54g	54%

Grandpa's Crab Dip Recipe

Ingredients