Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x peppercorns
    (a qt per lb. of chicken)
    Salt to taste
    Unborn egg yolks from the chicken's ovary
    or possibly "egg balls" see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		hen
154.19g 		gizzard
12.38g 		onion
12.38g 		carrot
8.01g 		celery
8.9g 		bay leaf
0.5g 		peppercorns
0.0g 		water
473.6g 		salt
0.0g 		Total Per Serving Total for Recipe
Calories (kcal) 331.508 14.603 4.95 3.284 1.424 1.565 n/a 0.0 n/a 357.334 2858.672
Total Fat (g) 23.22 0.57 0.01 0.02 0.02 0.04 n/a 0.0 n/a 23.88 191.04
Saturated Fat (g) 6.646 0.162 0.005 0.003 0.004 0.011 n/a 0.0 n/a 6.831 54.648
Trans Fat (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 9.621 0.197 0.001 0.001 0.003 0.008 n/a 0.0 n/a 9.831 78.648
Polyunsaturated (g) 4.98 0.097 0.002 0.01 0.007 0.011 n/a 0.0 n/a 5.108 40.864
Cholesterol (mg) 115.643 24.379 0.0 0.0 0.0 0.0 n/a 0.0 n/a 140.021 1120.168
Sodium (mg) 107.933 8.91 0.495 5.527 7.12 0.115 n/a 18.944 n/a 149.044 1192.352
Potassium (mg) 291.419 39.848 18.068 25.632 23.14 2.645 n/a 0.0 n/a 400.751 3206.008
Carbohydrates (g) 0.0 0.0 1.16 0.77 0.26 0.37 n/a 0.0 n/a 2.56 20.48
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.1 0.1 n/a 0.0 n/a 0.7 5.6
Sugars (g) 0.0 0.0 0.52 0.38 0.16 n/a n/a 0.0 n/a 1.07 8.56
Protein (g) 28.68 2.37 0.14 0.07 0.06 0.04 n/a 0.0 n/a 31.36 250.88
Calcium (mg) 16.961 0.743 2.846 2.643 3.56 4.17 n/a 14.208 n/a 45.131 361.048
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Folate (mcg) 9.251 0.743 2.351 1.522 3.204 0.9 n/a 0.0 n/a 17.971 143.768
Iron (mg) 1.39 0.53 0.03 0.02 0.02 0.22 n/a 0.0 n/a 2.2 17.6
Magnesium (mg) 30.838 1.98 1.238 0.961 0.979 0.6 n/a 4.736 n/a 41.332 330.656
Niacin (mg) 10.485 0.592 0.015 0.078 0.028 0.01 n/a 0.0 n/a 11.208 89.664
Thiamin (mg) 0.093 0.005 0.006 0.006 0.002 0.0 n/a 0.0 n/a 0.111 0.888
Vitamin A, IU (IU) 215.866 0.0 0.248 1338.151 39.961 30.925 n/a 0.0 n/a 1625.15 13001.2
Vitamin A, RAE (mcg_RAE) 64.76 0.0 0.0 66.884 1.958 1.545 n/a 0.0 n/a 135.146 1081.168
Vitamin B-12 (mcg) 0.48 0.85 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.33 10.64
Vitamin B-6 (mg) 0.54 0.015 0.015 0.011 0.006 0.009 n/a 0.0 n/a 0.596 4.768
Vitamin C (mg) 2.5 0.8 0.9 0.5 0.3 0.2 n/a 0.0 n/a 5.1 40.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.46 0.01 0.0 0.05 0.02 n/a n/a 0.0 n/a 0.55 4.4
Alanine (g) 1.681 n/a 0.002 0.009 0.002 n/a n/a n/a n/a 1.694 13.552
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Arginine (g) 1.804 n/a 0.012 0.007 0.002 n/a n/a n/a n/a 1.825 14.6
Ash (g) 1.22 0.12 0.04 0.08 0.07 0.02 n/a 0.47 n/a 2.02 16.16
Aspartic acid (g) 2.56 n/a 0.011 0.015 0.011 n/a n/a n/a n/a 2.597 20.776
Beta Carotene (mcg) 0.0 0.0 0.124 663.628 24.03 n/a n/a 0.0 n/a 687.782 5502.256
Choline (mg) 92.1 11.1 0.8 0.7 0.5 n/a n/a 0.0 n/a 105.2 841.6
Copper (mg) 0.077 0.014 0.005 0.004 0.004 0.002 n/a 0.047 n/a 0.153 1.224
Cystine (g) 0.385 n/a 0.0 0.006 0.0 n/a n/a n/a n/a 0.392 3.136
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a 0.16 0.04 0.05 n/a n/a n/a n/a 0.25 2.0
Galactose (g) n/a n/a 0.0 0.0 0.06 n/a n/a n/a n/a 0.06 0.48
Glucose (dextrose) (g) n/a n/a 0.24 0.05 0.05 n/a n/a n/a n/a 0.34 2.72
Glutamic acid (g) 4.179 n/a 0.032 0.03 0.008 n/a n/a n/a n/a 4.248 33.984
Glycine (g) 1.881 n/a 0.004 0.004 0.002 n/a n/a n/a n/a 1.891 15.128
Histidine (g) 0.833 n/a 0.001 0.003 0.001 n/a n/a n/a n/a 0.838 6.704
Isoleucine (g) 1.419 n/a 0.001 0.006 0.002 n/a n/a n/a n/a 1.428 11.424
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Leucine (g) 2.082 n/a 0.004 0.008 0.003 n/a n/a n/a n/a 2.096 16.768
Lutein + zeaxanthin (mcg) 0.0 0.0 0.495 20.506 25.187 n/a n/a 0.0 n/a 46.188 369.504
Lycopene (mcg) 0.0 0.0 0.0 0.08 0.0 n/a n/a 0.0 n/a 0.08 0.64
Lysine (g) 2.328 n/a 0.005 0.008 0.003 n/a n/a n/a n/a 2.344 18.752
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Manganese (mg) 0.031 0.006 0.016 0.011 0.009 0.041 n/a 0.0 n/a 0.114 0.912
Methionine (g) 0.756 n/a 0.0 0.002 0.001 n/a n/a n/a n/a 0.758 6.064
Pantothenic acid (mg) 1.403 0.113 0.015 0.022 0.022 n/a n/a 0.0 n/a 1.574 12.592
Phenylalanine (g) 1.11 n/a 0.004 0.005 0.002 n/a n/a n/a n/a 1.12 8.96
Phosphorus (mg) 226.659 17.325 3.589 2.803 2.136 0.565 n/a 0.0 n/a 253.078 2024.624
Phytosterols (mg) n/a n/a 1.856 n/a 0.534 n/a n/a n/a n/a 2.39 19.12
Proline (g) 1.403 n/a 0.001 0.004 0.002 n/a n/a n/a n/a 1.41 11.28
Retinol (mcg) 63.218 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 63.218 505.744
Riboflavin (mg) 0.185 0.022 0.004 0.005 0.005 0.002 n/a 0.0 n/a 0.223 1.784
Selenium (mcg) 22.2 3.6 0.1 0.0 0.0 0.0 n/a 0.0 n/a 25.9 207.2
Serine (g) 1.018 n/a 0.002 0.004 0.002 n/a n/a n/a n/a 1.026 8.208
Starch (g) n/a n/a 0.0 0.11 0.0 n/a n/a n/a n/a 0.11 0.88
Sucrose (g) n/a n/a 0.12 0.29 0.01 n/a n/a n/a n/a 0.42 3.36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) 1.187 n/a 0.002 0.015 0.002 n/a n/a n/a n/a 1.207 9.656
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.08
Tryptophan (g) 0.324 n/a 0.001 0.001 0.001 n/a n/a n/a n/a 0.327 2.616
Tyrosine (g) 0.925 n/a 0.001 0.003 0.001 n/a n/a n/a n/a 0.93 7.44
Valine (g) 1.388 n/a 0.002 0.006 0.003 n/a n/a n/a n/a 1.398 11.184
Water (g) 101.75 9.43 11.03 7.07 8.49 0.03 n/a 473.13 n/a 610.92 4887.36
Zinc (mg) 2.02 0.35 0.02 0.02 0.01 0.02 n/a 0.05 n/a 2.49 19.92
Advertisement