Ingredients
Directions
- Beat egg and lowfat milk together.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 318g | |
| Calories 178 | |
| Calories from Fat 63 | 35% |
| Total Fat 7.04g | 9% |
| Saturated Fat 3.09g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 200mg | 67% |
| Sodium 182mg | 8% |
| Potassium 471mg | 13% |
| Total Carbs 14.04g | 4% |
| Dietary Fiber 0.0g | 0% |
| Sugars 14.61g | 10% |
| Protein 14.79g | 24% |



