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Ingredients
- 2 c. all purpose flour
- 2 Large eggs, separated
- 2 tbsp. sugar
- 1 tbsp. baking pwdr
- 1 teaspoon salt
- Touch of vanilla
- 1 1/2 to 2 c. lowfat milk
- 2 tbsp. oil
Directions
- Heat griddle or possibly pan to medium high heat, spray with non-stick cooking spray.
- Put flour and other dry ingredients in large bowl and make a center "bowl" to hold egg yolks and vanilla. With a wooden spoon, slowly go in circles so liquid picks up dry from sides, add in a little lowfat milk at a time. Add in oil. Beat egg whites till they are stiff, and gently fold into mix. Test griddle, cakes will rise immediately if warm sufficient.
- Cook and enjoy the lightest and fluffiest pancakes ever!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 847g | |
| Calories 1568 | |
| Calories from Fat 386 | 25% |
| Total Fat 43.59g | 54% |
| Saturated Fat 8.17g | 33% |
| Trans Fat 0.7g | |
| Cholesterol 438mg | 146% |
| Sodium 6432mg | 268% |
| Potassium 1041mg | 30% |
| Total Carbs 238.04g | 63% |
| Dietary Fiber 6.8g | 23% |
| Sugars 48.82g | 33% |
| Protein 52.61g | 84% |
