Grandma Betty's Famous Lentil Salad Recipe

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Servings: 8

Ingredients

Cost per serving $1.33 view details

Directions

  1. Rinse lentils, then boil with bay leaf, according to package. Mix extra virgin olive oil with juice from lemon. Drain lentils and add in olive and lemon to hot lentils. Add in crushed garlic and 2 tsp. minced parsley. Then pepper. Scrape carrots, then grate or possibly chop; chop onion. Chop celery, cucumber, and red pepper into pcs the size of your littlest fingernail. When ready to serve, mix vegetables into lentils. Sprinkle rest of parsley on top for decoration. Serve with cornbread, whole wheat bread, rice cakes, and cheese.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 214g
Recipe makes 8 servings
Calories 310  
Calories from Fat 164 53%
Total Fat 18.58g 23%
Saturated Fat 2.58g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 511mg 15%
Total Carbs 27.01g 7%
Dietary Fiber 12.6g 42%
Sugars 3.25g 2%
Protein 9.98g 16%
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