Gramma Mollie's Poppy Seed Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. cool* water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
flour
20.83g
egg
3.67g
sugar
8.33g
poppy
2.93g
salt
0.25g
baking powder
0.77g
oil
9.08g
Total Per Serving Total for Recipe
Protein (g) 2.15 0.46 0.0 0.53 0.0 0.0 0.0 3.14 37.68
Total Fat (g) 0.2 0.36 0.0 1.22 0.0 0.0 9.08 10.87 130.44
Carbohydrates (g) 15.9 0.03 8.33 0.83 0.0 0.0 0.0 25.08 300.96
Ash (g) 0.1 0.03 0.0 0.19 0.25 0.28 0.0 0.85 10.2
Calories (kcal) 75.833 5.243 32.25 15.4 0.0 0.0 80.297 209.023 2508.276
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.07 n/a n/a n/a 0.07 0.84
Glucose (dextrose) (g) n/a 0.01 n/a 0.01 n/a n/a n/a 0.02 0.24
Fructose (g) n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.12
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 2.78 0.0 0.17 0.0 0.0 0.0 5.44 65.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.03 8.33 0.09 0.0 0.0 0.0 8.5 102.0
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.6 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 3.125 1.943 0.083 42.181 0.06 0.0 0.0 47.393 568.716
Iron (mg) 0.97 0.07 0.0 0.29 0.0 0.0 0.0 1.32 15.84
Magnesium (mg) 4.583 0.44 0.0 10.179 0.003 0.0 0.0 15.204 182.448
Phosphorus (mg) 22.5 7.003 0.0 25.52 0.0 0.0 0.0 55.023 660.276
Potassium (mg) 22.292 4.913 0.167 21.091 0.02 0.0 0.0 48.482 581.784
Sodium (mg) 0.417 5.133 0.0 0.763 96.895 209.76 0.0 312.968 3755.616
Zinc (mg) 0.15 0.04 0.0 0.23 0.0 0.0 0.0 0.42 5.04
Copper (mg) 0.029 0.004 0.0 0.048 0.0 0.0 0.0 0.081 0.972
Manganese (mg) 0.142 0.001 0.0 0.197 0.0 0.0 n/a 0.34 4.08
Selenium (mcg) 7.1 1.2 0.1 0.4 0.0 0.0 0.0 8.7 104.4
Vitamin A, IU (IU) 0.0 17.857 0.0 0.0 0.0 0.0 0.0 17.857 214.284
Retinol (mcg) 0.0 5.097 0.0 0.0 0.0 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 5.133 0.0 0.0 0.0 0.0 0.0 5.133 61.596
Beta Carotene (mcg) 0.0 0.367 0.0 0.0 0.0 0.0 0.0 0.367 4.404
Vitamin E (mg) 0.01 0.04 0.0 0.05 0.0 0.0 0.84 0.94 11.28
Vitamin D (IU) n/a 1.283 n/a n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 12.137 0.0 0.0 0.0 0.0 0.0 15.887 190.644
Tocopherol, beta (mg) 0.01 0.0 n/a 0.24 n/a n/a n/a 0.26 3.12
Tocopherol, gamma (mg) 0.08 0.02 n/a 0.26 n/a n/a n/a 0.36 4.32
Tocopherol, delta (mg) 0.0 0.0 n/a 0.01 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.003 0.0 0.025 0.0 0.0 0.0 0.192 2.304
Riboflavin (mg) 0.102 0.018 0.002 0.003 0.0 0.0 0.0 0.124 1.488
Niacin (mg) 1.229 0.003 0.0 0.026 0.0 0.0 0.0 1.258 15.096
Pantothenic acid (mg) 0.092 0.053 0.0 0.009 0.0 0.0 0.0 0.154 1.848
Vitamin B-6 (mg) 0.008 0.005 0.0 0.007 0.0 0.0 0.0 0.021 0.252
Folate (mcg) 38.125 1.723 0.0 2.405 0.0 0.0 0.0 42.254 507.048
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) 2.2 9.2 0.0 0.3 0.0 0.0 n/a 11.6 139.2
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 0.006 n/a 0.005 0.0 n/a 0.0 0.039 0.468
Threonine (g) 0.058 0.021 n/a 0.02 0.0 n/a 0.0 0.099 1.188
Isoleucine (g) 0.075 0.025 n/a 0.024 0.0 n/a 0.0 0.124 1.488
Leucine (g) 0.148 0.04 n/a 0.039 0.0 n/a 0.0 0.227 2.724
Lysine (g) 0.048 0.033 n/a 0.028 0.0 n/a 0.0 0.109 1.308
Methionine (g) 0.038 0.014 n/a 0.015 0.0 n/a 0.0 0.066 0.792
Cystine (g) 0.046 0.01 n/a 0.009 0.0 n/a 0.0 0.065 0.78
Phenylalanine (g) 0.108 0.025 n/a 0.022 0.0 n/a 0.0 0.156 1.872
Tyrosine (g) 0.065 0.018 n/a 0.021 0.0 n/a 0.0 0.104 1.248
Valine (g) 0.088 0.032 n/a 0.032 0.0 n/a 0.0 0.151 1.812
Arginine (g) 0.088 0.03 n/a 0.057 0.0 n/a 0.0 0.175 2.1
Histidine (g) 0.048 0.011 n/a 0.014 0.0 n/a 0.0 0.073 0.876
Alanine (g) 0.069 0.027 n/a 0.025 0.0 n/a 0.0 0.121 1.452
Aspartic acid (g) 0.092 0.049 n/a 0.07 0.0 n/a 0.0 0.21 2.52
Glutamic acid (g) 0.725 0.062 n/a 0.126 0.0 n/a 0.0 0.913 10.956
Glycine (g) 0.077 0.016 n/a 0.028 0.0 n/a 0.0 0.121 1.452
Proline (g) 0.25 0.019 n/a 0.081 0.0 n/a 0.0 0.349 4.188
Serine (g) 0.108 0.036 n/a 0.028 0.0 n/a 0.0 0.172 2.064
Cholesterol (mg) 0.0 15.51 0.0 0.0 0.0 0.0 0.0 15.51 186.12
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.234 0.234 2.808
Saturated Fat (g) 0.033 0.114 0.0 0.133 0.0 0.0 0.675 0.954 11.448
Phytosterols (mg) n/a n/a n/a 2.611 0.0 n/a 22.708 25.319 303.828
Monounsaturated Fat (g) 0.019 0.14 0.0 0.175 0.0 0.0 2.065 2.399 28.788
Polyunsaturated (g) 0.085 0.05 0.0 0.838 0.0 0.0 5.917 6.89 82.68