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Gram Flour Fried Fish Recipe

Name: Gram Flour Fried Fish
Ingredients: 1 pound Mahi Mehi or possibly red snapper; 1 c. gram flour; 1 c. vegetable oil; 1/2 teaspoon red pepper; A minced green pepper; Salt; Cilantro; Parsley; 1 egg

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $0.76 view details

1 pound Mahi Mehi or possibly red snapper
1 c. gram flour
1 c. vegetable oil
1/2 teaspoon red pepper
A minced green pepper
Salt
Cilantro
Parsley
1 egg

Directions

Cut fish into small pcs. Mix flour in fish and egg. Add in all the herbs and spices. Let it marinate for 30 min. Heat the oil and fry the fish till golden. Serve with fries.

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Amount Per Serving	%DV
Serving Size 94g
Recipe makes 10 servings
Calories 292
Calories from Fat 203	70%
Total Fat 22.99g	29%
Saturated Fat 1.91g	8%
Trans Fat 0.56g
Cholesterol 35mg	12%
Sodium 36mg	2%
Potassium 227mg	6%
Total Carbs 10.05g	3%
Dietary Fiber 0.5g	2%
Sugars 0.31g	0%
Protein 11.24g	18%

Gram Flour Fried Fish Recipe

Ingredients