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Ingredients
- 1 pound Mahi Mehi or possibly red snapper
- 1 c. gram flour
- 1 c. vegetable oil
- 1/2 teaspoon red pepper
- A minced green pepper
- Salt
- Cilantro
- Parsley
- 1 egg
Directions
- Cut fish into small pcs. Mix flour in fish and egg. Add in all the herbs and spices. Let it marinate for 30 min. Heat the oil and fry the fish till golden. Serve with fries.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 942g | |
| Calories 2919 | |
| Calories from Fat 2033 | 70% |
| Total Fat 229.86g | 287% |
| Saturated Fat 19.14g | 77% |
| Trans Fat 5.62g | |
| Cholesterol 354mg | 118% |
| Sodium 359mg | 15% |
| Potassium 2273mg | 65% |
| Total Carbs 100.46g | 27% |
| Dietary Fiber 5.1g | 17% |
| Sugars 3.1g | 2% |
| Protein 112.4g | 180% |
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