Graham Cracker Creme Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
crust
19.0g
graham crackers
14.18g
flour
31.25g
cinnamon
5.2g
sugar
150.0g
butter
14.18g
sugar
150.0g
flour
39.06g
egg yolks
0.0g
milk
976.0g
vanilla
8.4g
Total Per Serving Total for Recipe
Protein (g) 1.35 0.99 3.23 0.21 0.0 0.12 0.0 4.03 n/a 32.89 0.01 42.83 42.83
Total Fat (g) 1.14 1.42 0.31 0.06 0.0 11.5 0.0 0.38 n/a 9.47 0.01 24.29 24.29
Carbohydrates (g) 9.99 10.81 23.85 4.19 149.97 0.01 149.97 29.81 n/a 48.7 1.06 428.36 428.36
Ash (g) 0.3 0.4 0.15 0.19 0.0 0.3 0.0 0.18 n/a 7.32 0.02 8.86 8.86
Calories (kcal) 56.81 60.123 113.75 12.844 580.5 101.671 580.5 142.178 n/a 409.92 24.192 2082.488 2082.488
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.05
Fructose (g) n/a n/a n/a 0.06 n/a n/a n/a n/a n/a 0.0 n/a 0.06 0.06
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 50.75 n/a 50.75 50.75
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.9 2.9 2.9
Water (g) 6.19 0.51 3.73 0.55 0.05 2.25 0.05 4.66 n/a 877.62 4.42 900.01 900.01
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.03 3.26 0.08 0.11 149.87 0.01 149.87 0.11 n/a 50.75 1.06 355.15 355.15
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.5 0.8 2.8 0.0 0.0 0.0 1.1 n/a 0.0 0.0 5.5 5.5
Calcium (mg) 2.09 11.202 4.688 52.104 1.5 3.403 1.5 5.859 n/a 1161.44 0.924 1244.71 1244.71
Iron (mg) 0.61 0.59 1.45 0.43 0.02 0.0 0.02 1.81 n/a 0.29 0.01 5.23 5.23
Magnesium (mg) 2.85 8.366 6.875 3.12 0.0 0.284 0.0 8.593 n/a 107.36 1.008 138.456 138.456
Phosphorus (mg) 14.25 28.644 33.75 3.328 0.0 3.403 0.0 42.185 n/a 927.2 0.504 1053.264 1053.264
Potassium (mg) 14.06 25.099 33.438 22.412 3.0 3.403 3.0 41.794 n/a 1464.0 12.432 1622.638 1622.638
Sodium (mg) 91.77 93.446 0.625 0.52 0.0 81.677 0.0 0.781 n/a 429.44 0.756 699.015 699.015
Zinc (mg) 0.09 0.28 0.22 0.1 0.0 0.01 0.0 0.27 n/a 4.1 0.01 5.08 5.08
Copper (mg) 0.019 0.004 0.044 0.018 0.0 0.0 0.0 0.055 n/a 0.098 0.006 0.243 0.243
Manganese (mg) 0.091 n/a 0.213 0.908 0.0 0.0 0.0 0.266 n/a 0.0 0.019 1.497 1.497
Selenium (mcg) 4.4 n/a 10.6 0.2 0.9 0.1 0.9 13.2 n/a 32.2 0.0 62.6 62.6
Vitamin A, IU (IU) 0.0 0.0 0.0 15.34 0.0 354.358 0.0 0.0 n/a 1912.96 0.0 2282.658 2282.658
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 95.148 0.0 0.0 n/a 566.08 0.0 661.228 661.228
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.78 0.0 96.991 0.0 0.0 n/a 566.08 0.0 663.851 663.851
Beta Carotene (mcg) 0.0 n/a 0.0 5.824 0.0 22.404 0.0 0.0 n/a 19.52 0.0 47.748 47.748
Vitamin E (mg) 0.02 n/a 0.02 0.12 0.0 0.33 0.0 0.02 n/a 0.1 0.0 0.6 0.6
Vitamin D (IU) n/a n/a n/a n/a n/a 7.941 n/a n/a n/a 507.52 n/a 515.461 515.461
Lycopene (mcg) 0.0 n/a 0.0 0.78 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.78 0.78
Lutein + zeaxanthin (mcg) 2.09 n/a 5.625 11.544 0.0 0.0 0.0 7.031 n/a 0.0 0.0 26.29 26.29
Tocopherol, beta (mg) n/a n/a 0.02 0.0 n/a 0.0 n/a 0.03 n/a 0.0 n/a 0.05 0.05
Tocopherol, gamma (mg) n/a n/a 0.12 0.54 n/a 0.0 n/a 0.15 n/a 0.0 n/a 0.81 0.81
Tocopherol, delta (mg) n/a n/a 0.01 0.01 n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.2
Thiamin (mg) 0.103 0.033 0.247 0.001 0.0 0.001 0.0 0.309 n/a 0.195 0.001 0.889 0.889
Riboflavin (mg) 0.065 0.034 0.153 0.002 0.03 0.004 0.03 0.191 n/a 1.854 0.008 2.372 2.372
Niacin (mg) 0.773 0.536 1.844 0.069 0.0 0.006 0.0 2.305 n/a 0.878 0.036 6.447 6.447
Pantothenic acid (mg) 0.057 n/a 0.138 0.019 0.0 0.016 0.0 0.172 n/a 3.514 0.003 3.918 3.918
Vitamin B-6 (mg) 0.006 0.014 0.013 0.008 0.0 0.0 0.0 0.016 n/a 0.39 0.003 0.449 0.449
Folate (mcg) 16.72 6.523 57.188 0.312 0.0 0.425 0.0 71.48 n/a 48.8 0.0 201.448 201.448
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.02 0.0 0.0 n/a 4.29 0.0 4.32 4.32
Choline (mg) 1.3 n/a 3.3 0.6 0.0 2.7 0.0 4.1 n/a 172.8 n/a 184.6 184.6
Folic acid (mcg) 13.3 n/a 48.125 0.0 0.0 0.0 0.0 60.152 n/a 0.0 0.0 121.577 121.577
Tryptophan (g) 0.017 n/a 0.041 0.003 n/a 0.001 n/a 0.051 n/a 0.39 n/a 0.503 0.503
Threonine (g) 0.036 n/a 0.088 0.007 n/a 0.006 n/a 0.109 n/a 0.878 n/a 1.124 1.124
Isoleucine (g) 0.048 n/a 0.113 0.008 n/a 0.007 n/a 0.141 n/a 1.854 n/a 2.17 2.17
Leucine (g) 0.093 n/a 0.222 0.013 n/a 0.011 n/a 0.277 n/a 3.709 n/a 4.325 4.325
Lysine (g) 0.03 n/a 0.072 0.012 n/a 0.01 n/a 0.09 n/a 2.83 n/a 3.045 3.045
Methionine (g) 0.025 n/a 0.056 0.004 n/a 0.003 n/a 0.07 n/a 0.781 n/a 0.939 0.939
Cystine (g) 0.029 n/a 0.069 0.003 n/a 0.001 n/a 0.086 n/a 1.171 n/a 1.359 1.359
Phenylalanine (g) 0.068 n/a 0.163 0.008 n/a 0.006 n/a 0.203 n/a 1.659 n/a 2.107 2.107
Tyrosine (g) 0.042 n/a 0.097 0.007 n/a 0.006 n/a 0.121 n/a 1.366 n/a 1.639 1.639
Valine (g) 0.055 n/a 0.131 0.011 n/a 0.009 n/a 0.164 n/a 2.147 n/a 2.518 2.518
Arginine (g) 0.055 n/a 0.131 0.009 n/a 0.004 n/a 0.164 n/a 0.976 n/a 1.339 1.339
Histidine (g) 0.03 n/a 0.072 0.006 n/a 0.003 n/a 0.09 n/a 0.781 n/a 0.982 0.982
Alanine (g) 0.044 n/a 0.103 0.009 n/a 0.004 n/a 0.129 n/a 1.074 n/a 1.362 1.362
Aspartic acid (g) 0.057 n/a 0.138 0.023 n/a 0.009 n/a 0.172 n/a 3.026 n/a 3.423 3.423
Glutamic acid (g) 0.456 n/a 1.088 0.019 n/a 0.026 n/a 1.359 n/a 7.613 n/a 10.56 10.56
Glycine (g) 0.049 n/a 0.116 0.01 n/a 0.003 n/a 0.145 n/a 0.586 n/a 0.908 0.908
Proline (g) 0.158 n/a 0.375 0.022 n/a 0.011 n/a 0.469 n/a 3.514 n/a 4.548 4.548
Serine (g) 0.068 n/a 0.163 0.01 n/a 0.007 n/a 0.203 n/a 2.05 n/a 2.501 2.501
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 30.487 0.0 0.0 n/a 48.8 0.0 79.287 79.287
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.279 0.221 0.05 0.018 0.0 7.284 0.0 0.062 n/a 6.149 0.001 14.065 14.065
Phytosterols (mg) n/a n/a n/a 1.352 n/a n/a n/a n/a n/a n/a n/a 1.352 1.352
Monounsaturated Fat (g) 0.599 0.51 0.028 0.013 0.0 2.981 0.0 0.035 n/a 2.733 0.001 6.9 6.9
Polyunsaturated (g) 0.175 0.065 0.128 0.004 0.0 0.431 0.0 0.16 n/a 0.39 0.0 1.353 1.353