Graham Cracker Creme Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    mix as for pie crust, pack into pie pan, press in with back of spoon.
6 x egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		crust
19.0g 		graham crackers
14.18g 		flour
31.25g 		cinnamon
5.2g 		sugar
150.0g 		butter
14.18g 		sugar
150.0g 		flour
39.06g 		egg yolks
0.0g 		milk
976.0g 		vanilla
8.4g 		Total Per Serving Total for Recipe
Calories (kcal) 56.81 60.123 113.75 12.844 580.5 101.671 580.5 142.178 n/a 409.92 24.192 2082.488 2082.488
Total Fat (g) 1.14 1.42 0.31 0.06 0.0 11.5 0.0 0.38 n/a 9.47 0.01 24.29 24.29
Saturated Fat (g) 0.279 0.221 0.05 0.018 0.0 7.284 0.0 0.062 n/a 6.149 0.001 14.065 14.065
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.599 0.51 0.028 0.013 0.0 2.981 0.0 0.035 n/a 2.733 0.001 6.9 6.9
Polyunsaturated (g) 0.175 0.065 0.128 0.004 0.0 0.431 0.0 0.16 n/a 0.39 0.0 1.353 1.353
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 30.487 0.0 0.0 n/a 48.8 0.0 79.287 79.287
Sodium (mg) 91.77 93.446 0.625 0.52 0.0 81.677 0.0 0.781 n/a 429.44 0.756 699.015 699.015
Potassium (mg) 14.06 25.099 33.438 22.412 3.0 3.403 3.0 41.794 n/a 1464.0 12.432 1622.638 1622.638
Carbohydrates (g) 9.99 10.81 23.85 4.19 149.97 0.01 149.97 29.81 n/a 48.7 1.06 428.36 428.36
Dietary Fiber (g) 0.4 0.5 0.8 2.8 0.0 0.0 0.0 1.1 n/a 0.0 0.0 5.5 5.5
Sugars (g) 0.03 3.26 0.08 0.11 149.87 0.01 149.87 0.11 n/a 50.75 1.06 355.15 355.15
Protein (g) 1.35 0.99 3.23 0.21 0.0 0.12 0.0 4.03 n/a 32.89 0.01 42.83 42.83
Calcium (mg) 2.09 11.202 4.688 52.104 1.5 3.403 1.5 5.859 n/a 1161.44 0.924 1244.71 1244.71
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Folate (mcg) 16.72 6.523 57.188 0.312 0.0 0.425 0.0 71.48 n/a 48.8 0.0 201.448 201.448
Iron (mg) 0.61 0.59 1.45 0.43 0.02 0.0 0.02 1.81 n/a 0.29 0.01 5.23 5.23
Magnesium (mg) 2.85 8.366 6.875 3.12 0.0 0.284 0.0 8.593 n/a 107.36 1.008 138.456 138.456
Niacin (mg) 0.773 0.536 1.844 0.069 0.0 0.006 0.0 2.305 n/a 0.878 0.036 6.447 6.447
Thiamin (mg) 0.103 0.033 0.247 0.001 0.0 0.001 0.0 0.309 n/a 0.195 0.001 0.889 0.889
Vitamin A, IU (IU) 0.0 0.0 0.0 15.34 0.0 354.358 0.0 0.0 n/a 1912.96 0.0 2282.658 2282.658
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.78 0.0 96.991 0.0 0.0 n/a 566.08 0.0 663.851 663.851
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.02 0.0 0.0 n/a 4.29 0.0 4.32 4.32
Vitamin B-6 (mg) 0.006 0.014 0.013 0.008 0.0 0.0 0.0 0.016 n/a 0.39 0.003 0.449 0.449
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.2
Vitamin D (IU) n/a n/a n/a n/a n/a 7.941 n/a n/a n/a 507.52 n/a 515.461 515.461
Vitamin E (mg) 0.02 n/a 0.02 0.12 0.0 0.33 0.0 0.02 n/a 0.1 0.0 0.6 0.6
Alanine (g) 0.044 n/a 0.103 0.009 n/a 0.004 n/a 0.129 n/a 1.074 n/a 1.362 1.362
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.9 2.9 2.9
Arginine (g) 0.055 n/a 0.131 0.009 n/a 0.004 n/a 0.164 n/a 0.976 n/a 1.339 1.339
Ash (g) 0.3 0.4 0.15 0.19 0.0 0.3 0.0 0.18 n/a 7.32 0.02 8.86 8.86
Aspartic acid (g) 0.057 n/a 0.138 0.023 n/a 0.009 n/a 0.172 n/a 3.026 n/a 3.423 3.423
Beta Carotene (mcg) 0.0 n/a 0.0 5.824 0.0 22.404 0.0 0.0 n/a 19.52 0.0 47.748 47.748
Choline (mg) 1.3 n/a 3.3 0.6 0.0 2.7 0.0 4.1 n/a 172.8 n/a 184.6 184.6
Copper (mg) 0.019 0.004 0.044 0.018 0.0 0.0 0.0 0.055 n/a 0.098 0.006 0.243 0.243
Cystine (g) 0.029 n/a 0.069 0.003 n/a 0.001 n/a 0.086 n/a 1.171 n/a 1.359 1.359
Folic acid (mcg) 13.3 n/a 48.125 0.0 0.0 0.0 0.0 60.152 n/a 0.0 0.0 121.577 121.577
Fructose (g) n/a n/a n/a 0.06 n/a n/a n/a n/a n/a 0.0 n/a 0.06 0.06
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.05
Glutamic acid (g) 0.456 n/a 1.088 0.019 n/a 0.026 n/a 1.359 n/a 7.613 n/a 10.56 10.56
Glycine (g) 0.049 n/a 0.116 0.01 n/a 0.003 n/a 0.145 n/a 0.586 n/a 0.908 0.908
Histidine (g) 0.03 n/a 0.072 0.006 n/a 0.003 n/a 0.09 n/a 0.781 n/a 0.982 0.982
Isoleucine (g) 0.048 n/a 0.113 0.008 n/a 0.007 n/a 0.141 n/a 1.854 n/a 2.17 2.17
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 50.75 n/a 50.75 50.75
Leucine (g) 0.093 n/a 0.222 0.013 n/a 0.011 n/a 0.277 n/a 3.709 n/a 4.325 4.325
Lutein + zeaxanthin (mcg) 2.09 n/a 5.625 11.544 0.0 0.0 0.0 7.031 n/a 0.0 0.0 26.29 26.29
Lycopene (mcg) 0.0 n/a 0.0 0.78 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.78 0.78
Lysine (g) 0.03 n/a 0.072 0.012 n/a 0.01 n/a 0.09 n/a 2.83 n/a 3.045 3.045
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Manganese (mg) 0.091 n/a 0.213 0.908 0.0 0.0 0.0 0.266 n/a 0.0 0.019 1.497 1.497
Methionine (g) 0.025 n/a 0.056 0.004 n/a 0.003 n/a 0.07 n/a 0.781 n/a 0.939 0.939
Pantothenic acid (mg) 0.057 n/a 0.138 0.019 0.0 0.016 0.0 0.172 n/a 3.514 0.003 3.918 3.918
Phenylalanine (g) 0.068 n/a 0.163 0.008 n/a 0.006 n/a 0.203 n/a 1.659 n/a 2.107 2.107
Phosphorus (mg) 14.25 28.644 33.75 3.328 0.0 3.403 0.0 42.185 n/a 927.2 0.504 1053.264 1053.264
Phytosterols (mg) n/a n/a n/a 1.352 n/a n/a n/a n/a n/a n/a n/a 1.352 1.352
Proline (g) 0.158 n/a 0.375 0.022 n/a 0.011 n/a 0.469 n/a 3.514 n/a 4.548 4.548
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 95.148 0.0 0.0 n/a 566.08 0.0 661.228 661.228
Riboflavin (mg) 0.065 0.034 0.153 0.002 0.03 0.004 0.03 0.191 n/a 1.854 0.008 2.372 2.372
Selenium (mcg) 4.4 n/a 10.6 0.2 0.9 0.1 0.9 13.2 n/a 32.2 0.0 62.6 62.6
Serine (g) 0.068 n/a 0.163 0.01 n/a 0.007 n/a 0.203 n/a 2.05 n/a 2.501 2.501
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Threonine (g) 0.036 n/a 0.088 0.007 n/a 0.006 n/a 0.109 n/a 0.878 n/a 1.124 1.124
Tocopherol, beta (mg) n/a n/a 0.02 0.0 n/a 0.0 n/a 0.03 n/a 0.0 n/a 0.05 0.05
Tocopherol, delta (mg) n/a n/a 0.01 0.01 n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) n/a n/a 0.12 0.54 n/a 0.0 n/a 0.15 n/a 0.0 n/a 0.81 0.81
Tryptophan (g) 0.017 n/a 0.041 0.003 n/a 0.001 n/a 0.051 n/a 0.39 n/a 0.503 0.503
Tyrosine (g) 0.042 n/a 0.097 0.007 n/a 0.006 n/a 0.121 n/a 1.366 n/a 1.639 1.639
Valine (g) 0.055 n/a 0.131 0.011 n/a 0.009 n/a 0.164 n/a 2.147 n/a 2.518 2.518
Water (g) 6.19 0.51 3.73 0.55 0.05 2.25 0.05 4.66 n/a 877.62 4.42 900.01 900.01
Zinc (mg) 0.09 0.28 0.22 0.1 0.0 0.01 0.0 0.27 n/a 4.1 0.01 5.08 5.08
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