Gourmet Rock Lobster Recipe

click to rate
0 votes | 866 views
Servings: 1

Ingredients

Cost per recipe $1.88 view details
  • 3 pkt Rock lobster tails, 8 ounce. ea. Water, boiling, salted
  • 6 Tbsp. Butter, melted
  • 2 Tbsp. Mustard, dry
  • 2 tsp Worcestershire sauce
  • 3 sm Limes, juice of
  • 6 Tbsp. Mango chutney
  • 1/2 c. Peanuts, salted,finely chopd Cheese, Parmesan, grated

Directions

  1. Drop frzn lobster tails into boiling salted water. When water reboils, drain lobsters immediately and drench with cool water. Cut away underside membrane with scissors and carefully remove meat from shell. Remove intestinal vein from tail. Reserve shells. Cut up lobster meat, that will be translucent/soft and only partially cooked, into small pcs.
  2. Combine melted butter, mustard, Worcestershire sauce, and lime juice in heavy skillet. Stir in chutney, lobster meat, and peanuts. Saute/fry very slowly till heated through and lobster is tender. Stuff shells with mix; sprinkle lightly with Parmesan cheese and quickly brown under broiler for a few min.

Toolbox

Add the recipe to which day?
« Today - Apr 30 »
Today - Apr 30
May 1 - 7
May 8 - 14
May 15 - 21
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 380g
Calories 1164  
Calories from Fat 931 80%
Total Fat 105.2g 132%
Saturated Fat 58.49g 234%
Trans Fat 0.0g  
Cholesterol 183mg 61%
Sodium 1002mg 42%
Potassium 890mg 25%
Total Carbs 53.26g 14%
Dietary Fiber 11.3g 38%
Sugars 20.71g 14%
Protein 16.83g 27%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment