Simple and easy :) But my favorite.
Ingredients
- 1 peeled banana
- 1 1/2 c. milk
- 1/2 tsp. vanilla extract
Directions
- Put everything in blender and liquify.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 221g | |
| Recipe makes 2 servings | |
| Calories 146 | |
| Calories from Fat 55 | 38% |
| Total Fat 6.07g | 8% |
| Saturated Fat 3.46g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 74mg | 3% |
| Potassium 398mg | 11% |
| Total Carbs 17.03g | 5% |
| Dietary Fiber 1.0g | 3% |
| Sugars 14.38g | 10% |
| Protein 6.3g | 10% |




