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Ingredients
- 1 c. whole wheat flour
- 1/2 teaspoon baking soda
- 1/4 teaspoon cinnamon
- 1/4 teaspoon salt
- 1 1/4 c. buttermilk
- 2 Large eggs or possibly 4 egg whites
- 3 tbsp. + 1 teaspoon corn oil
Directions
- Blend dry ingredients. Blend wet ingredients except oil. Mix the two mixtures together. Mix. Will be slightly lumpy. Pour oil in pan. Pour 1/4 batter in pan. When pancake bubbles, turn, cook 1 to 2 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 571g | |
| Calories 1046 | |
| Calories from Fat 505 | 48% |
| Total Fat 57.05g | 71% |
| Saturated Fat 10.61g | 42% |
| Trans Fat 0.12g | |
| Cholesterol 429mg | 143% |
| Sodium 1676mg | 70% |
| Potassium 1083mg | 31% |
| Total Carbs 103.04g | 27% |
| Dietary Fiber 15.0g | 50% |
| Sugars 15.93g | 11% |
| Protein 39.0g | 62% |
