Good Morning America's Grilled Flank Steak With Marinade Recipe

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Servings: 1

Ingredients

Cost per recipe $2.79 view details

Directions

  1. MARINADE: Combine all ingredients.
  2. MARINADE SAUCE: Add in beef broth to Marinade; season with cilantro, Tabasco and lime juice.
  3. Oil the grill to prevent sticking. Make certain the coals are warm.
  4. Allow flank steak to sit in marinade for 2 hrs.
  5. Place on grill and allow to grill till done, 6-7 min on first side, second side depends upon the doneness desired.
  6. Portobello mushrooms, onions, and zucchini squash can also be grilled as well as a side dish. Use leftover pineapple as a garnish by surrounding the meat on the plate.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 566g
Calories 506  
Calories from Fat 255 50%
Total Fat 28.92g 36%
Saturated Fat 4.0g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 628mg 26%
Potassium 813mg 23%
Total Carbs 64.17g 17%
Dietary Fiber 7.1g 24%
Sugars 40.18g 27%
Protein 4.73g 8%
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