Gluten Free True Yeast Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. Gf flour mix
3 1/2 tsp Xanthan gum
1/2 c. -lukewarm water
1 1/4 c. -water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
18 servings in recipe 		sugar
2.78g 		milk
9.07g 		salt
0.5g 		sugar
0.47g 		yeast
1.0g 		shortening
2.85g 		vinegar
0.28g 		eggs
8.21g 		Total Per Serving Total for Recipe
Calories (kcal) 10.75 2.994 0.0 1.806 2.95 25.169 0.058 11.745 55.473 998.514
Total Fat (g) 0.0 0.01 0.0 0.0 0.05 2.85 0.0 0.82 3.72 66.96
Saturated Fat (g) 0.0 0.004 0.0 0.0 0.006 0.662 0.0 0.255 0.926 16.668
Trans Fat (g) n/a n/a n/a n/a n/a 0.952 n/a n/a 0.952 17.136
Monounsaturated Fat (g) 0.0 0.002 0.0 0.0 0.026 1.834 0.0 0.313 2.175 39.15
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.198 0.0 0.112 0.31 5.58
Cholesterol (mg) 0.0 0.181 0.0 0.0 0.0 0.0 0.0 34.742 34.924 628.632
Sodium (mg) 0.0 4.991 193.79 0.0 0.5 0.0 0.014 11.499 210.793 3794.274
Potassium (mg) 0.056 14.337 0.04 0.009 20.0 0.0 0.203 11.006 45.65 821.7
Carbohydrates (g) 2.78 0.44 0.0 0.47 0.38 0.0 0.0 0.06 4.13 74.34
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 3.6
Sugars (g) 2.78 0.44 0.0 0.47 0.0 0.0 0.0 0.06 3.75 67.5
Protein (g) 0.0 0.3 0.0 0.0 0.38 0.0 0.0 1.03 1.71 30.78
Calcium (mg) 0.028 10.616 0.12 0.005 0.64 0.0 0.019 4.353 15.781 284.058
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.454 0.0 0.0 23.4 0.0 0.0 3.86 27.714 498.852
Iron (mg) 0.0 0.0 0.0 0.0 0.17 0.0 0.0 0.15 0.32 5.76
Magnesium (mg) 0.0 1.089 0.005 0.0 0.98 0.0 0.014 0.986 3.073 55.314
Niacin (mg) 0.0 0.007 0.0 0.0 0.398 0.0 0.0 0.006 0.411 7.398
Thiamin (mg) 0.0 0.004 0.0 0.0 0.024 0.0 0.0 0.006 0.033 0.594
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.01 0.0 n/a 39.999 40.009 720.162
Vitamin A, RAE (mcg_RAE) 0.0 5.989 0.0 0.0 0.0 0.0 0.0 11.499 17.487 314.766
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.11 0.14 2.52
Vitamin B-6 (mg) 0.0 0.003 0.0 0.0 0.016 0.0 0.0 0.011 0.03 0.54
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 2.875 2.875 51.75
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.08 0.1 1.8
Alanine (g) n/a n/a 0.0 n/a 0.025 0.0 n/a 0.061 0.086 1.548
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a 0.021 0.0 n/a 0.067 0.089 1.602
Ash (g) 0.0 n/a 0.5 0.0 0.07 0.0 n/a 0.07 0.64 11.52
Aspartic acid (g) n/a n/a 0.0 n/a 0.039 0.0 n/a 0.109 0.148 2.664
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.821 0.821 14.778
Choline (mg) 0.0 1.4 0.0 0.0 0.3 n/a 0.0 20.6 22.4 403.2
Copper (mg) 0.0 0.001 0.0 0.0 0.005 0.0 0.0 0.008 0.014 0.252
Cystine (g) n/a n/a 0.0 n/a 0.005 0.0 n/a 0.022 0.027 0.486
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.18
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.18
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.36
Glutamic acid (g) n/a n/a 0.0 n/a 0.057 0.0 n/a 0.138 0.194 3.492
Glycine (g) n/a n/a 0.0 n/a 0.019 0.0 n/a 0.035 0.054 0.972
Histidine (g) n/a n/a 0.0 n/a 0.01 0.0 n/a 0.025 0.035 0.63
Isoleucine (g) n/a n/a 0.0 n/a 0.022 0.0 n/a 0.055 0.077 1.386
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.18
Leucine (g) n/a n/a 0.0 n/a 0.031 0.0 n/a 0.09 0.12 2.16
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.186 27.186 489.348
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) n/a n/a 0.0 n/a 0.032 0.0 n/a 0.075 0.106 1.908
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.18
Manganese (mg) 0.0 n/a 0.001 0.0 0.006 n/a n/a 0.003 0.009 0.162
Methionine (g) n/a n/a 0.0 n/a 0.008 0.0 n/a 0.031 0.039 0.702
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.113 0.0 n/a 0.118 0.231 4.158
Phenylalanine (g) n/a n/a 0.0 n/a 0.019 0.0 n/a 0.056 0.074 1.332
Phosphorus (mg) 0.0 8.257 0.0 0.0 12.9 0.0 0.022 15.687 36.867 663.606
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a 0.016 0.0 n/a 0.042 0.058 1.044
Retinol (mcg) 0.0 5.989 0.0 0.0 0.0 0.0 0.0 11.417 17.405 313.29
Riboflavin (mg) 0.001 0.015 0.0 0.0 0.055 0.0 0.0 0.039 0.109 1.962
Selenium (mcg) 0.0 0.2 0.0 0.0 0.2 0.0 0.0 2.6 3.1 55.8
Serine (g) n/a n/a 0.0 n/a 0.019 0.0 n/a 0.08 0.099 1.782
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a 0.02 0.0 n/a 0.046 0.066 1.188
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.47 n/a 0.0 0.48 8.64
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.84 n/a 0.04 0.88 15.84
Tryptophan (g) n/a n/a 0.0 n/a 0.005 0.0 n/a 0.014 0.019 0.342
Tyrosine (g) n/a n/a 0.0 n/a 0.016 0.0 n/a 0.041 0.057 1.026
Valine (g) n/a n/a 0.0 n/a 0.024 0.0 n/a 0.071 0.094 1.692
Water (g) 0.0 8.26 0.0 0.0 0.08 0.0 0.26 6.23 14.82 266.76
Zinc (mg) 0.0 0.04 0.0 0.0 0.06 0.0 0.0 0.09 0.19 3.42
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