Gluten free stuffing Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	onion 49.5g	celery 35.6g	sage 2.0g	garlic 1.96g	butter 14.2g	egg 22.0g	Total Per Serving	Total for Recipe
Protein (g)	0.54	0.25	0.21	0.12	0.12	2.77	4.02	8.04
Total Fat (g)	0.05	0.06	0.26	0.01	11.52	2.19	14.08	28.16
Carbohydrates (g)	4.62	1.06	1.21	0.65	0.01	0.17	7.72	15.44
Ash (g)	0.17	0.27	0.16	0.03	0.3	0.19	1.12	2.24
Calories (kcal)	19.8	5.696	6.3	2.917	101.814	31.46	167.987	335.974
Starch (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.49	0.04	n/a	n/a	n/a	0.02	0.55	1.1
Glucose (dextrose) (g)	0.98	0.2	n/a	n/a	n/a	0.05	1.22	2.44
Fructose (g)	0.64	0.18	n/a	n/a	n/a	0.02	0.84	1.68
Lactose (g)	0.0	0.0	n/a	n/a	n/a	0.02	0.02	0.04
Maltose (g)	0.0	0.0	n/a	n/a	n/a	0.02	0.02	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	44.11	33.97	0.16	1.15	2.25	16.68	98.33	196.66
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.1	0.65	0.03	0.02	0.01	0.17	2.98	5.96
Galactose (g)	0.0	0.23	n/a	n/a	n/a	0.02	0.26	0.52
Dietary Fiber (g)	0.8	0.6	0.8	0.0	0.0	0.0	2.3	4.6
Calcium (mg)	11.385	14.24	33.04	3.543	3.408	11.66	77.276	154.552
Iron (mg)	0.1	0.07	0.56	0.03	0.0	0.4	1.18	2.36
Magnesium (mg)	4.95	3.916	8.56	0.489	0.284	2.64	20.839	41.678
Phosphorus (mg)	14.355	8.544	1.82	2.995	3.408	42.02	73.142	146.284
Potassium (mg)	72.27	92.56	21.4	7.85	3.408	29.48	226.968	453.936
Sodium (mg)	1.98	28.48	0.22	0.333	81.792	30.8	143.605	287.21
Zinc (mg)	0.08	0.05	0.09	0.02	0.01	0.24	0.5	1.0
Copper (mg)	0.02	0.014	0.015	0.006	0.0	0.022	0.077	0.154
Manganese (mg)	0.064	0.036	0.063	0.033	0.0	0.009	0.204	0.408
Selenium (mcg)	0.2	0.1	0.1	0.3	0.1	7.0	7.9	15.8
Vitamin A, IU (IU)	0.99	159.844	118.0	0.176	354.858	107.14	741.008	1482.016
Retinol (mcg)	0.0	0.0	0.0	0.0	95.282	30.58	125.862	251.724
Vitamin A, RAE (mcg_RAE)	0.0	7.832	5.9	0.0	97.128	30.8	141.66	283.32
Beta Carotene (mcg)	0.495	96.12	69.7	0.098	22.436	2.2	191.049	382.098
Vitamin E (mg)	0.01	0.1	0.15	0.0	0.33	0.21	0.8	1.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	7.952	7.7	15.652	31.304
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.98	100.748	17.24	0.313	0.0	72.82	193.101	386.202
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	0.0	0.11	0.11	0.22
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	3.7	1.1	0.6	0.6	0.0	0.0	6.0	12.0
Thiamin (mg)	0.025	0.007	0.015	0.004	0.001	0.015	0.068	0.136
Riboflavin (mg)	0.015	0.021	0.007	0.002	0.004	0.106	0.155	0.31
Niacin (mg)	0.059	0.114	0.114	0.014	0.006	0.015	0.323	0.646
Pantothenic acid (mg)	0.059	0.089	n/a	0.012	0.016	0.317	0.493	0.986
Vitamin B-6 (mg)	0.059	0.025	0.054	0.024	0.0	0.031	0.193	0.386
Folate (mcg)	9.405	12.816	5.48	0.059	0.426	10.34	38.526	77.052
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.02	0.28	0.31	0.62
Choline (mg)	3.0	2.2	0.9	0.5	2.7	55.2	64.4	128.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.004	n/a	0.001	0.001	0.037	0.049	0.098
Threonine (g)	0.01	0.007	n/a	0.003	0.006	0.123	0.149	0.298
Isoleucine (g)	0.005	0.007	n/a	0.004	0.007	0.147	0.171	0.342
Leucine (g)	0.015	0.011	n/a	0.006	0.011	0.24	0.283	0.566
Lysine (g)	0.02	0.011	n/a	0.005	0.01	0.2	0.246	0.492
Methionine (g)	0.0	0.004	n/a	0.002	0.003	0.084	0.092	0.184
Cystine (g)	0.0	0.0	n/a	0.001	0.001	0.059	0.062	0.124
Phenylalanine (g)	0.015	0.007	n/a	0.004	0.006	0.15	0.181	0.362
Tyrosine (g)	0.005	0.004	n/a	0.002	0.006	0.11	0.126	0.252
Valine (g)	0.01	0.011	n/a	0.006	0.009	0.189	0.224	0.448
Arginine (g)	0.05	0.007	n/a	0.012	0.004	0.18	0.254	0.508
Histidine (g)	0.005	0.004	n/a	0.002	0.003	0.068	0.082	0.164
Alanine (g)	0.01	0.007	n/a	0.003	0.004	0.163	0.187	0.374
Aspartic acid (g)	0.045	0.043	n/a	0.01	0.009	0.293	0.398	0.796
Glutamic acid (g)	0.129	0.032	n/a	0.016	0.026	0.37	0.572	1.144
Glycine (g)	0.015	0.007	n/a	0.004	0.003	0.095	0.123	0.246
Proline (g)	0.005	0.007	n/a	0.002	0.011	0.112	0.138	0.276
Serine (g)	0.01	0.007	n/a	0.004	0.007	0.213	0.241	0.482
Cholesterol (mg)	0.0	0.0	0.0	0.0	30.53	93.06	123.59	247.18
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.02	0.014	0.141	0.002	7.295	0.682	8.153	16.306
Phytosterols (mg)	7.425	2.136	4.88	n/a	n/a	n/a	14.441	28.882
Monounsaturated Fat (g)	0.005	0.011	0.037	0.0	2.985	0.838	3.876	7.752
Polyunsaturated (g)	0.01	0.028	0.035	0.005	0.432	0.299	0.809	1.618