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Gluten Free Chicken Parmesan Recipe

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Gluten Free Chicken Parmesan
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Ingredients

  • 1 pound chicken breast tenders (I used Smart Chicken)
  • 1 cup GF buckwheat flour (Or your favorite GF flour)
  • 2 cups GF Kinnikinnick Panko breadcrumbs
  • 3 eggs
  • 1/4 cup gouda cheese shredded; 1/4 cup parmesan cheese shredded
  • 1 cup spaghetti sauce of your choice
  • 1/2 tbsp. oregano
  • Preheat your oven to 375 degrees. Prepare your baking sheet/cooling rack hybrid. (A cookie sheet with a cooling rack on it, spray with oil)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 646g
Calories 1597  
Calories from Fat 906 57%
Total Fat 100.95g 126%
Saturated Fat 29.34g 117%
Trans Fat 0.0g  
Cholesterol 812mg 271%
Sodium 2715mg 113%
Potassium 1244mg 36%
Total Carbs 71.38g 19%
Dietary Fiber 5.6g 19%
Sugars 4.07g 3%
Protein 98.34g 157%
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