Gluten Free Blueberry Macaroon Tart Recipe

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Ingredients

  • 1 1/2 cups / 6 oz / 170g gluten free oat flour
  • 3/4 cup / 2 oz / 60g unsweetened finely shredded coconut
  • 3/4 cup / 3.75 oz / 106 g sifted and lightly packed natural cane sugar
  • scant 1/2 teaspoon sea salt
  • 10 tablespoons / 5 oz / 140g unsalted butter, melted
  • For the filling:
  • 2 cups / 5 oz / unsweetened finely shredded coconut
  • 1/2 cup / 2.5 oz / 70g sifted and lightly packed natural cane sugar
  • 4 large eggs whites
  • 8 ounces / 225 g fresh blueberries
  • 1/3 / 1.5 oz / 45g crushed, toasted hazelnuts or pistachios

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 135g
Calories 63  
Calories from Fat 2 3%
Total Fat 0.22g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1382mg 58%
Potassium 215mg 6%
Total Carbs 0.96g 0%
Dietary Fiber 0.0g 0%
Sugars 0.94g 1%
Protein 14.39g 23%
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